Pizza

Blood Sugar Impact of Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni

Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni
71

Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni has a BSI score of 54.4, indicating high blood sugar impact. Contains 31.3g carbs, 2.3g fiber, 11.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 128.0g serving

Uncured pepperoni thin & crispy pizza, uncured pepperoni contains 40.0g of carbs, 8.0g of sugar, 15.0g of protein, 15.0g of fat, and 2.9g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 8.0g
Fiber 2.9g
Protein 15.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
71

Uncured pepperoni thin & crispy pizza, uncured pepperoni contains 31.3g of carbs, 6.3g of sugar, and 2.3g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 128.0 Gg

Calories 349

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 579.8mg 25%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.9g 11%
Total Sugars 8.0g

* 29.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 180.5mg 14%
Iron 1.9mg 11%
Potassium 259.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), TOMATO SAUCE (WATER, TOMATO PUREE, TOMATO PASTE, OLIVE OIL VINEGAR, SALT, WHEAT FLOUR, POTATO STARCH, WHEAT STARCH, SUGAR, SPICES, GARLIC, ONION POWDER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES) UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED EXCEPT THAT WHICH NATURALLY OCCURRING IN LEEK POWDER (PORK, PORK FAT, SALT, NATURAL FLAVORING, LEEK POWDER, DEXTROSE, SPICES, EXTRACT OF PAPRIKA [COLOR], ONION POWDER, STARTER CULTURES, GARLIC, SMOKE), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), CANOLA OIL, PARSLEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 8% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), TOMATO SAUCE (WATER, TOMATO PUREE, TOMATO PASTE, OLIVE OIL VINEGAR, SALT, WHEAT FLOUR, POTATO STARCH, WHEAT STARCH, SUGAR, SPICES, GARLIC, ONION POWDER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES) UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED EXCEPT THAT WHICH NATURALLY OCCURRING IN LEEK POWDER (PORK, PORK FAT, SALT, NATURAL FLAVORING, LEEK POWDER, DEXTROSE, SPICES, EXTRACT OF PAPRIKA [COLOR], ONION POWDER, STARTER CULTURES, GARLIC, SMOKE), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), CANOLA OIL, PARSLEY.

Food Tags

These tags help categorize Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mama Cozzi's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 737000

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management