Blood Sugar Impact of Vanilla Bean Flavored Non Dairy Frozen Dessert With Vanilla Bean Pieces
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 109.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 109.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (WATER, ALMONDS), CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC COCONUT OIL, PEA PROTEIN, NATURAL FLAVOR, CAROB BEAN GUM, SUNFLOWER LECITHIN (EMULSIFIER), GELLAN GUM, GROUND VANILLA BEAN PIECES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Vanilla Bean Flavored Non Dairy Frozen Dessert With Vanilla Bean Pieces, Vanilla Bean based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bean Flavored Non Dairy Frozen Dessert With Vanilla Bean Pieces, Vanilla Bean is a food product in the other frozen desserts category with a Blood Sugar Impact score of 53.1.
Vanilla Bean Flavored Non Dairy Frozen Dessert With Vanilla Bean Pieces, Vanilla Bean has a Blood Sugar Impact (BSI) score of 53.1. Lower scores indicate less impact on blood glucose levels.
Vanilla Bean Flavored Non Dairy Frozen Dessert With Vanilla Bean Pieces, Vanilla Bean contains 24.8g carbs, 18.4g sugars, 0.0g fiber, and 1.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bean Flavored Non Dairy Frozen Dessert With Vanilla Bean Pieces, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bean Flavored Non Dairy Frozen Dessert With Vanilla Bean Pieces, Vanilla Bean compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.