Blood Sugar Impact of Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean
Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean has a BSI score of 73.1, indicating high blood sugar impact. Contains 37.8g carbs, 0.0g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingVanilla bean ice cream sandwiched between chocolate chip cookies, vanilla bean contains 34.0g of carbs, 24.0g of sugar, 3.0g of protein, 16.0g of fat, and 0.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 24.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Vanilla bean ice cream sandwiched between chocolate chip cookies, vanilla bean contains 37.8g of carbs, 26.7g of sugar, and 0.0g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VANILLA BEAN ICE CREAM (ORGANIC MILK, ORGANIC CREAM, #ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC EGG YOLKS, #ORGANIC VANILLA EXTRACT, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA BEAN), ORGANIC CHOCOLATE CHIP COOKIE (ORGANIC WHEAT FLOUR, #ORGANIC CANE SUGAR, ORGANIC PALM OIL, #ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, NON-GMO SOY LECITHIN (EMULSIFIER)), ORGANIC EGGS, #ORGANIC VANILLA EXTRACT, BAKING SODA, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH)).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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Food Tags
These tags help categorize Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 65.7.
Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean has a Blood Sugar Impact (BSI) score of 65.7. Lower scores indicate less impact on blood glucose levels.
Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean contains 37.8g carbs, 26.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bean Ice Cream Sandwiched Between Chocolate Chip Cookies, Vanilla Bean compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.