Blood Sugar Impact of Vanilla Bean Round Sammies Ice Cream Sandwich, Vanilla Bean
Vanilla Bean Round Sammies Ice Cream Sandwich, Vanilla Bean has a BSI score of 68.9, indicating high blood sugar impact. Contains 35.4g carbs, 0.0g fiber, 3.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingVanilla bean round sammies ice cream sandwich, vanilla bean contains 23.0g of carbs, 14.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Vanilla bean round sammies ice cream sandwich, vanilla bean contains 35.4g of carbs, 21.5g of sugar, and 0.0g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILK, * CREAM, * CANE SUGAR, * TAPIOCA SYRUP, * TAPIOCA STARCH, * VANILLA EXTRACT, * GUAR GUM, * GROUND VANILLA BEANS, * SOY LECITHIN, * LOCUST BEAN GUM, * XANTHAN GUM. COOKIE WAFERS: WHEAT FLOUR, * CANE SUGAR, * PALM OIL, * CARAMEL COLOR, * CONTAINS 2% OR LESS OF: COCOA* (PROCESSED WITH ALKALI), CANE SYRUP, * SOY LECITHIN, * SALT, BAKING SODA, NATURAL FLAVOR.*
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Vanilla Bean Round Sammies Ice Cream Sandwich, Vanilla Bean based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Summer Raspberry Sorbetto, Summer Raspberry
RAFAEL PADILLA & CIA S. EN C.
Nutterfluffer Peanut Butter Gelato Marshmallow Swirl Pound Cake, Nutterfluffer
THE GELATO FIASCO INC.
Assorted Popperz Ice Tubes, Cherrymelon, Rainbow, Cotton Candy, Orange Dream
J&J SNACK FOODS CORP
Fudge Bars Frozen Dairy Confection
FIELDBROOK FOODS
Pumpkin Spice & Cream Bars, Pumpkin Spice & Cream
JONNYPOPS LLC
Light Ice Cream, Cookies & Cream
PRICE CHOPPER SUPERMARKETS
Pomegranate Passion Fruit Flavored Sorbet, Pomegranate Passion Fruit
WEGMANS FOOD MARKETS, INC.
Vanilla Ice Cream With Sandwich Cookie Pieces, Cookies 'N Creme
FIELDBROOK FOODS
Premium Ice Cream, Coffee Mocha
THE MORAN GROUP INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bean Round Sammies Ice Cream Sandwich, Vanilla Bean is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 44.9.
Vanilla Bean Round Sammies Ice Cream Sandwich, Vanilla Bean has a Blood Sugar Impact (BSI) score of 44.9. Lower scores indicate less impact on blood glucose levels.
Vanilla Bean Round Sammies Ice Cream Sandwich, Vanilla Bean contains 35.4g carbs, 21.5g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bean Round Sammies Ice Cream Sandwich, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bean Round Sammies Ice Cream Sandwich, Vanilla Bean compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.