Blood Sugar Impact of Vanilla Bean Sugar Cookies, Vanilla Bean
This food has a moderate impact on blood sugar.
Key Nutrients
Per 14.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Vanilla bean sugar cookies, vanilla bean contains 71.4g of carbs, 35.7g of sugar, and 0.0g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, BUTTER, EGGS, PURE VANILLA EXTRACT, CREAM OF TARTAR, BAKING SODA, SALT
How People Feel
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Compare this against
PURE CANE SUGAR, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, BUTTER, EGGS, PURE VANILLA EXTRACT, CREAM OF TARTAR, BAKING SODA, SALT
Food Tags
These tags help categorize Vanilla Bean Sugar Cookies, Vanilla Bean based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bean Sugar Cookies, Vanilla Bean is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 19.5.
Vanilla Bean Sugar Cookies, Vanilla Bean has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Vanilla Bean Sugar Cookies, Vanilla Bean contains 71.4g carbs, 35.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bean Sugar Cookies, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bean Sugar Cookies, Vanilla Bean compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.