Blood Sugar Impact of Vanilla Caramel Milkshake Light Ice Cream, Vanilla Caramel Milkshake
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 11.0g |
| Fiber | 6.0g |
| Protein | 6.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Vanilla caramel milkshake light ice cream, vanilla caramel milkshake contains 27.8g of carbs, 12.2g of sugar, and 6.7g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ULTRAFILTERED SKIM MILK*, SKIM MILK, INULIN, ERYTHRITOL, SUGAR, CREAM, CORN SYRUP, VEGETABLE GLYCERINE, EGG YOLKS, CONTAINS 1% OR LESS OF VANILLA EXTRACT, SALT, NATURAL FLAVOR, SODIUM ALGINATE, STEVIA LEAF EXTRACT (REB M), SUNFLOWER LECITHIN, CELLULOSE GEL, CELLULOSE GUM, VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Vanilla Caramel Milkshake Light Ice Cream, Vanilla Caramel Milkshake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Caramel Milkshake Light Ice Cream, Vanilla Caramel Milkshake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 37.3.
Vanilla Caramel Milkshake Light Ice Cream, Vanilla Caramel Milkshake has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Vanilla Caramel Milkshake Light Ice Cream, Vanilla Caramel Milkshake contains 27.8g carbs, 12.2g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Caramel Milkshake Light Ice Cream, Vanilla Caramel Milkshake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Caramel Milkshake Light Ice Cream, Vanilla Caramel Milkshake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.