Blood Sugar Impact of Vanilla Coconut Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR 31.3%; CANOLA OIL 18.4%; POTATO STARCH 16.0%; EGGS 14.4%; COCONUT 6.0%; FRIGEX STARCH 4.3%; GLYCERIN 3.7%; SUGAR AINOORTI 1.5%; CELLULOSE 1.1%; BAKING ENHANCER 0.9%; SODIUM ACID PYROPHOSPHATE 0.9%; SODIUM BICARBONATE 0.6%; THICKENER (XANTHAN GUM) 0.4%; PRESERVATIVE (SORBIC ACID) 0.2%; FLAVORING (VANILLA EXTRACT) 0.2%; SALT 0.1%;
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Food Tags
These tags help categorize Vanilla Coconut Cake, Vanilla Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Coconut Cake, Vanilla Coconut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 30.5.
Vanilla Coconut Cake, Vanilla Coconut has a Blood Sugar Impact (BSI) score of 30.5. Lower scores indicate less impact on blood glucose levels.
Vanilla Coconut Cake, Vanilla Coconut contains 56.7g carbs, 33.3g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Coconut Cake, Vanilla Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Coconut Cake, Vanilla Coconut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.