Blood Sugar Impact of Vanilla Crispy Rice Organic Snack Bars
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 22.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BROWN RICE CRISP*, BROWN RICE SYRUP*, CANE INVERT SUGAR* (VEGAN), CANE SUGAR* (VEGAN), SUSTAINABLE PALM OIL*, GLYCERIN*, AGAVE INULIN* (DIETARY SOLUBLE FIBER), SUNFLOWER OIL BLEND* (SUNFLOWER OIL*, MIXED TOCOPHEROLS (VITAMIN E], ROSEMARY EXTRACT*), VANILLA FLAVOR*, SEA SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Vanilla Crispy Rice Organic Snack Bars, Vanilla Crispy Rice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Crispy Rice Organic Snack Bars, Vanilla Crispy Rice is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 33.3.
Vanilla Crispy Rice Organic Snack Bars, Vanilla Crispy Rice has a Blood Sugar Impact (BSI) score of 33.3. Lower scores indicate less impact on blood glucose levels.
Vanilla Crispy Rice Organic Snack Bars, Vanilla Crispy Rice contains 81.8g carbs, 18.2g sugars, 4.5g fiber, and 4.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Crispy Rice Organic Snack Bars, Vanilla Crispy Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Crispy Rice Organic Snack Bars, Vanilla Crispy Rice compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.