Blood Sugar Impact of Vanilla Flavored Ice Cream, Vanilla
Vanilla Flavored Ice Cream, Vanilla has a BSI score of 46.3, indicating high blood sugar impact. Contains 24.1g carbs, 0.0g fiber, 3.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingVanilla flavored ice cream, vanilla contains 19.0g of carbs, 16.0g of sugar, 3.0g of protein, 8.0g of fat, and 0.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Vanilla flavored ice cream, vanilla contains 24.1g of carbs, 20.3g of sugar, and 0.0g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SKIM MILK, CREAM, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, ANNATTO FOR COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Vanilla Flavored Ice Cream, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Gourmet Italian Ices, Cherry
TWO OF A KIND PRODUCTIONS
Organic Mochaccino
GLENCOURT INC.
Mint Chocolate Mint Gelato With A Rich Fudge Swirl & Gourmet Chocolate Curls, Mint Chocolate
GOOD HUMOR-BREYERS ICE CREAM
Reduced Fat Ice Cream With Chocolaty Cookie Pieces, Vanilla, Cookies & Cream
SAFEWAY, INC.
Vanilla Flavored Frozen Dairy Dessert Cones, Vanilla
BIG DRUM
Chocolate Cheesecake Flavored Coated Frozen Dessert Keto Pops, Chocolate Cheesecake
WELLS ENTERPRISES, INC.
Mint Chocolate Chip Organic Peppermint, Chocolate & A Hint Of Vanilla Super Premium Ice Cream, Mint Chocolate Chip
STRAUS FAMILY CREAMERY
Frozen Yogurt, Chocolate
PRAIRIE FARMS DAIRY, INC.
Strawberry Ice Cream Blended With Strawberry Pieces, Strawberry
BIG Y FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Flavored Ice Cream, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 37.1.
Vanilla Flavored Ice Cream, Vanilla has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Vanilla Flavored Ice Cream, Vanilla contains 24.1g carbs, 20.3g sugars, 0.0g fiber, and 3.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Flavored Ice Cream, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Flavored Ice Cream, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.