Blood Sugar Impact of Vanilla Flavored Ice Cream With A Dark Chocolate Flavored Coating Bars

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Food Town Stores Inc. Branded
BSI: 48 - High Impact
g

Key Nutrients

Per 94.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 19.0g
Fiber 1.0g
Protein 3.0g
Fat 20.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 94.0 GRMg

Calories 290

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 60.2mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 110.0mg 8%
Iron 0.6mg 3%
Potassium 209.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR). CHOCOLATE COATING: COCONUT OIL, SUGAR, COCOA AND COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK SOLIDS, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 12% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
18
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR SYRUP*
๐Ÿ„ Animal Product
MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
MILK
๐Ÿงช Preservative
SORBATE*
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿ”ฌ Synthetic
SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vanilla Flavored Ice Cream With A Dark Chocolate Flavored Coating Bars, Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿ’ฆ Refined Fat
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2497744

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management