Ice Cream & Frozen Yogurt

Blood Sugar Impact of Vanilla Flavored Reduced Fat Ice Cream Dipped In A Milk Chocolate Flavored Coating All Inside A Crunchy Sugar Big Cones, Vanilla

58

Vanilla Flavored Reduced Fat Ice Cream Dipped In A Milk Chocolate Flavored Coating All Inside A Crunchy Sugar Big Cones, Vanilla has a BSI score of 68.2, indicating high blood sugar impact. Contains 36.5g carbs, 1.2g fiber, 4.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Vanilla flavored reduced fat ice cream dipped in a milk chocolate flavored coating all inside a crunchy sugar big cones, vanilla contains 31.0g of carbs, 21.0g of sugar, 4.0g of protein, 12.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 21.0g
Fiber 1.0g
Protein 4.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
58

Vanilla flavored reduced fat ice cream dipped in a milk chocolate flavored coating all inside a crunchy sugar big cones, vanilla contains 36.5g of carbs, 24.7g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 105.4mg 5%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.3mg 8%
Iron 0.7mg 4%
Potassium 170.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, SKIM MILK, BLEACHED WHEAT FLOUR, CREAM, COCONUT OIL, CORN SYRUP, WHEY, BUTTERMILK, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA BUTTER, COCOA, NATURAL FLAVOR, VANILLA EXTRACT, COCOA PROCESSED WITH ALKALI, ARTIFICIAL FLAVOR, SOYBEAN OIL, FOOD STARCH-MODIFIED, MOLASSES, CANOLA OIL, SALT, HYDROGENATED COCONUT OIL, SOY LECITHIN, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 39% DV

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER

Food Tags

These tags help categorize Vanilla Flavored Reduced Fat Ice Cream Dipped In A Milk Chocolate Flavored Coating All Inside A Crunchy Sugar Big Cones, Vanilla based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2037859

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management