Ice Cream & Frozen Yogurt

Blood Sugar Impact of Vanilla Giant Flavored Vanilla Frozen Dairy Dessert Sandwich, Vanilla Giant

Vanilla Giant Flavored Vanilla Frozen Dairy Dessert Sandwich, Vanilla Giant
75

Vanilla Giant Flavored Vanilla Frozen Dairy Dessert Sandwich, Vanilla Giant has a BSI score of 78.7, indicating high blood sugar impact. Contains 41.1g carbs, 1.1g fiber, 3.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 95.0g serving

Vanilla giant flavored vanilla frozen dairy dessert sandwich, vanilla giant contains 39.0g of carbs, 17.0g of sugar, 3.0g of protein, 5.0g of fat, and 1.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 17.0g
Fiber 1.0g
Protein 3.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
75

Vanilla giant flavored vanilla frozen dairy dessert sandwich, vanilla giant contains 41.1g of carbs, 17.9g of sugar, and 1.1g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 95.0 Gg

Calories 210

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 125.4mg 5%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.9mg 5%
Iron 0.0mg 0%
Potassium 139.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CHOCOLATE WAFER [BLEACHED UNENRICHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, BAKING SODA, SALT, MONO & DIGLYCERIDES, AND SOY LECITHIN], CORN SYRUP, FRUCTOSE, COCONUT OIL, LESS THAN 2% OF: WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vanilla Giant Flavored Vanilla Frozen Dairy Dessert Sandwich, Vanilla Giant based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2030292

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management