Blood Sugar Impact of Vanilla Ice Cream Nutty Royale Sundae Cones With Chocolate Topping And Nuts, Nutty Royale Sundae Cones
Vanilla Ice Cream Nutty Royale Sundae Cones With Chocolate Topping And Nuts, Nutty Royale Sundae Cones has a BSI score of 68.7, indicating high blood sugar impact. Contains 36.8g carbs, 1.3g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingVanilla ice cream nutty royale sundae cones with chocolate topping and nuts, nutty royale sundae cones contains 28.0g of carbs, 16.0g of sugar, 4.0g of protein, 10.0g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Vanilla ice cream nutty royale sundae cones with chocolate topping and nuts, nutty royale sundae cones contains 36.8g of carbs, 21.1g of sugar, and 1.3g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR AND VEGETABLE ANNATTO COLOR. CHOCOLATE INGREDIENTS: SUGAR, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA, WHEY, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. CONE INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, SALT, CARAMEL COLOR AND ARTIFICIAL FLAVOR. DRY ROASTED PEANUTS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Vanilla Ice Cream Nutty Royale Sundae Cones With Chocolate Topping And Nuts, Nutty Royale Sundae Cones based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Ice Cream Nutty Royale Sundae Cones With Chocolate Topping And Nuts, Nutty Royale Sundae Cones is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.4.
Vanilla Ice Cream Nutty Royale Sundae Cones With Chocolate Topping And Nuts, Nutty Royale Sundae Cones has a Blood Sugar Impact (BSI) score of 52.4. Lower scores indicate less impact on blood glucose levels.
Vanilla Ice Cream Nutty Royale Sundae Cones With Chocolate Topping And Nuts, Nutty Royale Sundae Cones contains 36.8g carbs, 21.1g sugars, 1.3g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Ice Cream Nutty Royale Sundae Cones With Chocolate Topping And Nuts, Nutty Royale Sundae Cones into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Ice Cream Nutty Royale Sundae Cones With Chocolate Topping And Nuts, Nutty Royale Sundae Cones compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.