Blood Sugar Impact of Variety Flavored Vanilla And Raspberry, Red Velvet, Carrot, Chocolate Petit Fours
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POWDERED SUGAR (SUGAR, CORN STARCH), CHOCOLATE ICING (SUGAR, WATER, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CELLULOSE GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], SORBIC ACID [PRESERVATIVE], SALT, SOY LECITHIN, SOYBEAN OIL, SULFITES, XANTHAN GUM), CARROT CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, CARROTS, FOOD STARCH-MODIFIED, DRIED EGG YOLK, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE], DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVOR, SALT, XANTHAN GUM, PROPYLENE GLYCOL, GUAR GUM, WATER, CARAMEL COLOR, CORN SYRUP, POLYSORBATE 80, GLYCERIN, CORN STARCH, CORN OIL, WHEAT STARCH, BETA CAROTENE [COLOR], TOCOPHEROLS [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], SILICON DIOXIDE), RED VELVET CAKE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED WHOLE EGG, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, NONFAT DRY MILK, EMULSIFIER BLEND [PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, LECITHIN, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, PALM OIL, SODIUM PROPIONATE [PRESERVATIVE], FOOD STARCH-MODIFIED, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM, RED 40, SORBIC ACID), CHOCOLATE CAKE (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SOYBEAN OIL, LESS THAN 2% OF THE FOLLOWING MONO- AND DIGLYCERIDES, WHEY, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SORBITAN MONOSTEARATE, CALCIUM ACETATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, EGG), WHITE CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], DRIED EGG YOLK, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, FOOD STARCH-MODIFIED, DEXTROSE, MONO- AND DIGLYCERIDES, SALT, NONFAT DRY MILK, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, POLYSORBATE 60, XANTHAN GUM), SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZER BLEND [CAROB BEAN, XANTHAN, GUAR GUMS]), VEGETABLE SHORTENING (PALM OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), RASPBERRY FILLING (SUGAR, RASPBERRY PUREE, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% GELLAN GUM, CITRIC ACID [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], CALCIUM LACTATE, RED 40, BLUE 1), CORN SYRUP, MARGARINE (VEGETABLE OIL BLEND [SOYBEAN AND PALM OILS], WATER. CONTAINS 2% OR LESS OF SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D), CHOCOLATE CANDY CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, WHEY, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVOR), WHITE CHOCOLATE COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, PALM OIL], WHOLE MILK, WHEY, DRIED BUTTERMILK, LACTOSE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, YELLOW 6.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Variety Flavored Vanilla And Raspberry, Red Velvet, Carrot, Chocolate Petit Fours, Variety based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Variety Flavored Vanilla And Raspberry, Red Velvet, Carrot, Chocolate Petit Fours, Variety is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 68.2.
Variety Flavored Vanilla And Raspberry, Red Velvet, Carrot, Chocolate Petit Fours, Variety has a Blood Sugar Impact (BSI) score of 68.2. Lower scores indicate less impact on blood glucose levels.
Variety Flavored Vanilla And Raspberry, Red Velvet, Carrot, Chocolate Petit Fours, Variety contains 51.5g carbs, 41.2g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Variety Flavored Vanilla And Raspberry, Red Velvet, Carrot, Chocolate Petit Fours, Variety into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Variety Flavored Vanilla And Raspberry, Red Velvet, Carrot, Chocolate Petit Fours, Variety compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.