Blood Sugar Impact of Vegan Lasagna With Vine Ripened Tomatoes
vegan lasagna with vine-ripened tomatoes has a BSI score of 29.6, indicating high blood sugar impact. Contains 16.2g carbs, 0.7g fiber, 6.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 284.0g servingVegan lasagna with vine-ripened tomatoes contains 46.0g of carbs, 9.0g of sugar, 17.0g of protein, 6.0g of fat, and 2.0g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Vegan lasagna with vine-ripened tomatoes contains 16.2g of carbs, 3.2g of sugar, and 0.7g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND TOMATOES IN LIGHT PUREE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SALT, CITRIC ACID), ORGANIC LASAGNA PASTA (ORGANIC SEMOLINA WHEAT FLOUR, WATER), BEEFLESS CRUMBLES (WATER, SOY PROTEIN, POTASSIUM LACTATE, LESS THAN 2% OF: SALT, BARLEY, MALT EXTRACT, CARAMEL COLOR, NATURAL FLAVOR, GLUCOSE SYRUP, SPICES, FERROUS FUMARATE, VITAMIN B12), WATER, TOFU (NON-GMO SOYBEANS, WATER AND NIGARI {EXTRACT OF SEA SALT}), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), ONIONS, DAIRY FREE MOZZARELLA SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID {VEGAN}, WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), SPINACH, GARLIC, BASIL, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}), CORNSTARCH, EXTRA VIRGIN OLIVE OIL, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, ORGANIC SUGAR, LEMON JUICE, BLACK PEPPER, GARLIC POWDER, SPICES, RED PEPPER CHILI FLAKES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🔬
Synthetic
|
ACESULFAME K
ASPARTAME
SUCRALOSE
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Vegan Lasagna With Vine Ripened Tomatoes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Lasagna With Vine Ripened Tomatoes is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 86.7.
Vegan Lasagna With Vine Ripened Tomatoes has a Blood Sugar Impact (BSI) score of 86.7. Lower scores indicate less impact on blood glucose levels.
Vegan Lasagna With Vine Ripened Tomatoes contains 16.2g carbs, 3.2g sugars, 0.7g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Lasagna With Vine Ripened Tomatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Lasagna With Vine Ripened Tomatoes compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.