Blood Sugar Impact of Vegetable Pasta Bake Chef Prepared Dinner At Home, Vegetable Pasta Bake
Vegetable Pasta Bake Chef Prepared Dinner At Home, Vegetable Pasta Bake has a BSI score of 17.4, indicating moderate blood sugar impact. Contains 11.4g carbs, 1.8g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 114.0g servingVegetable pasta bake chef prepared dinner at home, vegetable pasta bake contains 13.0g of carbs, 3.0g of sugar, 5.0g of protein, 10.0g of fat, and 2.1g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Vegetable pasta bake chef prepared dinner at home, vegetable pasta bake contains 11.4g of carbs, 2.6g of sugar, and 1.8g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE ([TOMATO JUICE OR PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE], WATER, ONION, TOMATO PASTE[TOMATO PASTE, WATER, SALT, CITRIC ACID], OLIVE OIL, GARLIC[GARLIC, WATER], MODIFIED FOOD STARCH[CORN], SUGAR, SALT, BASIL PARSLEY, BLACK PEPPER, HERB BLEND[OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE]), PENNE PASTA (WATER, DURUM SEMOLINA, FERROUS SULFATE OR LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, MOZZARELLA CHEESE(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE AND OR POTATO STARCH [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR], CARROTS, GREEN PEPPER, CELERY, OIL BLEND(CANOLA OIL AND EXTRA OLIVE OILS), PARMESAN CHEESE (PART-SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), GREEN PEAS, KALAMATA OLIVES(OLIVES, WATER, SALT, RED WINE, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL), GARLIC, SALT, ALMOND, BASIL, MODIFIED FOOD STARCH (CORN), SUGAR, BLACK PEPPER, PARSLEY, HERB BLEND (OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
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CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
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Food Tags
These tags help categorize Vegetable Pasta Bake Chef Prepared Dinner At Home, Vegetable Pasta Bake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Pasta Bake Chef Prepared Dinner At Home, Vegetable Pasta Bake is a food product in the other deli category with a Blood Sugar Impact score of 21.4.
Vegetable Pasta Bake Chef Prepared Dinner At Home, Vegetable Pasta Bake has a Blood Sugar Impact (BSI) score of 21.4. Lower scores indicate less impact on blood glucose levels.
Vegetable Pasta Bake Chef Prepared Dinner At Home, Vegetable Pasta Bake contains 11.4g carbs, 2.6g sugars, 1.8g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Pasta Bake Chef Prepared Dinner At Home, Vegetable Pasta Bake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Pasta Bake Chef Prepared Dinner At Home, Vegetable Pasta Bake compares to similar foods. You can also explore other foods in the other deli category for alternatives.