Blood Sugar Impact of Vegetable With Beef Stock Condensed Soup, Vegetable With Beef Stock
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 123.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 0.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 123.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, REHYDRATED POTATOES, CARROTS, GREEN BEANS, TOMATO PASTE, PEAS, ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CORN, SUGAR, CORN STARCH, CONTAINS LESS THAN 2% OF CARROT PUREE, SALT, POTASSIUM CHLORIDE, DEHYDRATED ONION, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, SEA SALT, BEEF FAT, YEAST EXTRACT, ONION POWDER, HYDROLYZED WHEAT GLUTEN, GARLIC POWDER, SPICES, CITRIC ACID, CORN SYRUP SOLIDS, MALTODEXTRIN, NATURAL EXTRACTIVES OF PAPRIKA (COLOR), TURMERIC, NATURAL FLAVORS, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vegetable With Beef Stock Condensed Soup, Vegetable With Beef Stock based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable With Beef Stock Condensed Soup, Vegetable With Beef Stock is a food product in the canned condensed soup category with a Blood Sugar Impact score of 35.9.
Vegetable With Beef Stock Condensed Soup, Vegetable With Beef Stock has a Blood Sugar Impact (BSI) score of 35.9. Lower scores indicate less impact on blood glucose levels.
Vegetable With Beef Stock Condensed Soup, Vegetable With Beef Stock contains 16.3g carbs, 4.9g sugars, 1.6g fiber, and 2.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable With Beef Stock Condensed Soup, Vegetable With Beef Stock into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable With Beef Stock Condensed Soup, Vegetable With Beef Stock compares to similar foods. You can also explore other foods in the canned condensed soup category for alternatives.