Blood Sugar Impact of Veggie Burger, Cheeseburger
Veggie Burger, Cheeseburger has a BSI score of 0.7, indicating low blood sugar impact. Contains 8.5g carbs, 5.6g fiber, 22.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingVeggie burger, cheeseburger contains 6.0g of carbs, 0.0g of sugar, 16.0g of protein, 3.5g of fat, and 4.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 16.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Veggie burger, cheeseburger contains 8.5g of carbs, 0.0g of sugar, and 5.6g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN CONCENTRATE, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO [COLOR], ENZYMES, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF WHEAT GLUTEN, CANOLA OIL, CHEESE FLAVOR (WHEY, BUTTER [CREAM, SALT], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, SODIUM PHOSPHATE, NATURAL FLAVOR (NON-MEAT), ENZYME MODIFIED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, DISODIUM PHOSPHATE], YELLOW 6, TURMERIC [COLOR], ENZYME MODIFIED CREAM, ENZYME MODIFIED BUTTERFAT), YEAST EXTRACT, METHYLCELLULOSE, SUGAR, CARAMEL COLOR, ONION POWDER, NATURAL FLAVOR (NON-MEAT), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), SALT, SESAME OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, SUCCINIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WATER, SOY PROTEIN CONCENTRATE, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO [COLOR], ENZYMES, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF WHEAT GLUTEN, CANOLA OIL, CHEESE FLAVOR (WHEY, BUTTER [CREAM, SALT], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, SODIUM PHOSPHATE, NATURAL FLAVOR (NON-MEAT), ENZYME MODIFIED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, DISODIUM PHOSPHATE], YELLOW 6, TURMERIC [COLOR], ENZYME MODIFIED CREAM, ENZYME MODIFIED BUTTERFAT), YEAST EXTRACT, METHYLCELLULOSE, SUGAR, CARAMEL COLOR, ONION POWDER, NATURAL FLAVOR (NON-MEAT), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), SALT, SESAME OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, SUCCINIC ACID.
Food Tags
These tags help categorize Veggie Burger, Cheeseburger based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Burger, Cheeseburger is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 3.8.
Veggie Burger, Cheeseburger has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Veggie Burger, Cheeseburger contains 8.5g carbs, 0.0g sugars, 5.6g fiber, and 22.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Burger, Cheeseburger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Burger, Cheeseburger compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.