Blood Sugar Impact of Veggie Lover's With Zesty Marinara And Vegan Cauliflower Cream Sauce, Veggie Lover's
Veggie Lover's With Zesty Marinara And Vegan Cauliflower Cream Sauce, Veggie Lover's has a BSI score of 61.9, indicating high blood sugar impact. Contains 34.1g carbs, 2.4g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingVeggie lover's with zesty marinara and vegan cauliflower cream sauce, veggie lover's contains 58.0g of carbs, 3.0g of sugar, 9.0g of protein, 9.0g of fat, and 4.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 9.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Veggie lover's with zesty marinara and vegan cauliflower cream sauce, veggie lover's contains 34.1g of carbs, 1.8g of sugar, and 2.4g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: ZESTY MARINARA SAUCE (WATER, TOMATO PASTE, SEASONING [CORN MALTODEXTRIN 1, CORNSTARCH 1, CAULIFLOWER POWDER 1, YEAST EXTRACT, SALT, SUGAR 1, CANOLA OIL 1, SPICES1, CITRIC ACID, NATURAL FLAVORING], GARLIC PUREE, OLIVE OIL, SEA SALT, CANE SUGAR 1, LEMON JUICE CONCENTRATE, DRIED ONION, OREGANO 1, BASIL, SPICES 1), MUSHROOM BLEND 1, BRUSSEL SPROUTS, BELL PEPPERS, BROCCOLI, CHERRY TOMATOES, MOZZARELLA STYLE CHEESE ALTERNATIVE 2 (FILTERED WATER, POTATO STARCH 2, COCONUT OIL, PEA PROTEIN, SEA SALT, NATURAL FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, CITRUS FIBER, LACTIC ACID), PARMESAN STYLE CHEESE ALTERNATIVE 2 (MODIFIED FOOD STARCH [POTATO] 2, FILTERED WATER, COCONUT OIL, SEA SALT, CALCIUM CITRATE, PARMESAN FLAVOR [VEGAN SOURCES], RICE PROTEIN, OLIVE EXTRACT), OLIVE OIL, SEASONING (GRANULATED GARLIC1, SPICE, DRIED RED BELL PEPPER1, BASIL1, DRIED ONION, SALT, OREGANO 1, SUNFLOWER OIL1, NATURAL FLAVOR). CRUST: WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, CORN STARCH, EXTRA VIRGIN OLIVE OIL, YEAST, VITAL WHEAT GLUTEN, SALT, SUGAR, PSYLLIUM HUSK POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Veggie Lover's With Zesty Marinara And Vegan Cauliflower Cream Sauce, Veggie Lover's based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fettuccine Alfredo Veggie Pasta, Fettuccine Alfredo
PINNACLE FOODS GROUP LLC
Shrimp & Veggie Griller
RICH PRODUCTS CORPORATION
Triple Cheese Macaroni & Cheese Chickpea Penne Pasta With Vermont White Cheddar Cheese, Romano, And Parmesan Cheese Sauce Bowl Made With Banza Chickpea Pasta, Triple Cheese Macaroni & Cheese
NESTLE USA-FROZEN FOOD DIVISION
Ginger Miso With Ramen Noodles, Carrots, Green Beans, Red Bell Peppers, Mushrooms And Edamame Beans, Cooked In Avocado Oil, Ginger Miso
LUVO, INC.
Elliott Bay Shepherd's Pie Beef And Lamb Cooked In Brown Ale, With Creamy Mashed Potatoes, Elliott Bay Shepherd's
EAT LOCAL
All Natural Entrees, Tomato Basil Penne
CONAGRA BRANDS, INC.
Glazed Chicken White Meat Chicken With Brown Rice, Green Beans & Cashews In A Savory, Glazed Chicken
NESTLE USA-FROZEN FOOD DIVISION
Medium Grilled Chicken Breast With Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl, Chicken
FRONTERA FOODS, INC.
Chicken Pot Pie, Chicken
CONAGRA BRANDS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Lover's With Zesty Marinara And Vegan Cauliflower Cream Sauce, Veggie Lover's is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Veggie Lover's With Zesty Marinara And Vegan Cauliflower Cream Sauce, Veggie Lover's has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Veggie Lover's With Zesty Marinara And Vegan Cauliflower Cream Sauce, Veggie Lover's contains 34.1g carbs, 1.8g sugars, 2.4g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Lover's With Zesty Marinara And Vegan Cauliflower Cream Sauce, Veggie Lover's into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Lover's With Zesty Marinara And Vegan Cauliflower Cream Sauce, Veggie Lover's compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.