Blood Sugar Impact of Veggie Spaghetti
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, TOMATO PUREE, CARROT PUREE (CARROT, LEMON JUICE CONCENTRATE, WATER), NIACIN IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, TOMATO PUREE, CARROT PUREE (CARROT, LEMON JUICE CONCENTRATE, WATER), NIACIN IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Food Tags
These tags help categorize Veggie Spaghetti based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Potato Gnocchi
Wegmans Food Markets, Inc.
Organic Whole Wheat Penne Rigate
Giant Eagle, Inc.
Bronze Cut Penne
Riviana Foods Inc.
Brown Rice Pasta, Fettucini Style Pad...
Whole Wheat Macaroni Product, Spaghetti
Hy Vee, Inc.
Protein Wheat, Fava Bean, Chickpea & ...
Meijer, Inc.
Mushroom Fettuccine
Pasta By Valente
Authentic Italian Pappardelle Egg Pasta
Isola Imports, Inc.
Amore, Heritage Grain Pasta, Penne Ri...
Wegmans Food Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Spaghetti is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 75.5.
Veggie Spaghetti has a Blood Sugar Impact (BSI) score of 75.5. Lower scores indicate less impact on blood glucose levels.
Veggie Spaghetti contains 73.2g carbs, 3.6g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Spaghetti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Spaghetti compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.