Blood Sugar Impact of Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix, Velvet Vanilla
Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix, Velvet Vanilla has a BSI score of 20.2, indicating high blood sugar impact. Contains 19.5g carbs, 3.2g fiber, 58.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.8g servingVelvet vanilla plant powered energizing nutrition protein mix, velvet vanilla contains 6.0g of carbs, 4.0g of sugar, 18.0g of protein, 2.0g of fat, and 1.0g of fiber per 30.8g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Velvet vanilla plant powered energizing nutrition protein mix, velvet vanilla contains 19.5g of carbs, 13.0g of sugar, and 3.2g of fiber per 30.8 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.8 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND [PEA PROTEIN, FLAX SEED], NATURAL CANE SUGAR, NATURAL FLAVORS, SALT, XANTHAN GUM STEVIA, MONKFRUIT EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix, Velvet Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Chocolate Mix
CONCEPT GOURMET DU VILLAGE INC.
Vanilla Frappe Made With Real Milk And 100% Arabica Coffee Specialty Coffee Beverage Mix, Vanilla Frappe
KRAFT HEINZ FOODS COMPANY
Strawberry Drink Mix, Strawberry
GENERCON OUTDOOR LIVING COMPANY
Original Lemonade Drink Mix, Original
GRAND BRANDS INC.
Lemonade Electrolyte Drink Mix, Lemonade
DLGLLC INC.
Grape Sport Hydration Drink Mix, Grape
SKRATCH LABS INC.
Strawberry Guava Flavor Tea & Honey Liquid Iced Tea Mix, Strawberry Guava
LIPTON
Fruit Punch Sugar Free Drink Mix, Fruit Punch
MEIJER, INC.
Acai + Goji + Alueberry Organic Superfood+ Berry Blend, Acai + Goji + Blueberry
NAVITAS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix, Velvet Vanilla is a food product in the powdered drinks category with a Blood Sugar Impact score of 8.8.
Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix, Velvet Vanilla has a Blood Sugar Impact (BSI) score of 8.8. Lower scores indicate less impact on blood glucose levels.
Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix, Velvet Vanilla contains 19.5g carbs, 13.0g sugars, 3.2g fiber, and 58.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix, Velvet Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Velvet Vanilla Plant Powered Energizing Nutrition Protein Mix, Velvet Vanilla compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.