Blood Sugar Impact of Victoria, Casino Cookies, Alfajor, Alfajor
Victoria, Casino Cookies, Alfajor, Alfajor has a BSI score of 138.2, indicating high blood sugar impact. Contains 72.6g carbs, 2.0g fiber, 3.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 51.0g servingVictoria, casino cookies, alfajor, alfajor contains 37.0g of carbs, 17.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Victoria, casino cookies, alfajor, alfajor contains 72.6g of carbs, 33.3g of sugar, and 2.0g of fiber per 51.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FORTIFIED WHEAT FLOUR (IRON, NIACIN, RIBOFLAVIN, THIAMINE AND FOLIC ACID), SUGAR CORN STARCH, VEGETABLE OIL, GRATED ALFAJOR, INVERT SUGAR, SOY LECITHIN SODIUM BICARBONATE (YEAST), SODIUM ACID, PYROPHOSPHATE, ANTIOXIDANTE BHT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FORTIFIED WHEAT FLOUR (IRON, NIACIN, RIBOFLAVIN, THIAMINE AND FOLIC ACID), SUGAR CORN STARCH, VEGETABLE OIL, GRATED ALFAJOR, INVERT SUGAR, SOY LECITHIN SODIUM BICARBONATE (YEAST), SODIUM ACID, PYROPHOSPHATE, ANTIOXIDANTE BHT
Food Tags
These tags help categorize Victoria, Casino Cookies, Alfajor, Alfajor based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Cream Wafer, Chocolate
Iced Gem Cookies
BORINQUEN BISCUIT CORPORATION
Cookies
LOTUS
Mint Double Filled Chocolate Sandwich Cookies, Mint
TARGET STORES
Salted Caramel Brownie Creme Chocolate Sandwich Cookies, Salted Caramel Brownie Creme Chocolate
NABISCO BISCUIT COMPANY
Spaans, Sugar Free Spiced Windmill Cookies
SPAANS COOKIE COMPANY INC.
Chocolate Mint Keto Sandwich Cookies, Chocolate Mint
CATALINA SNACKS INC.
Cookies, Oatmeal Chocolate Chip
NEWMAN'S OWN, INC.
Oatmeal Cookies, Oatmeal
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Victoria, Casino Cookies, Alfajor, Alfajor is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 69.1.
Victoria, Casino Cookies, Alfajor, Alfajor has a Blood Sugar Impact (BSI) score of 69.1. Lower scores indicate less impact on blood glucose levels.
Victoria, Casino Cookies, Alfajor, Alfajor contains 72.6g carbs, 33.3g sugars, 2.0g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Victoria, Casino Cookies, Alfajor, Alfajor into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Victoria, Casino Cookies, Alfajor, Alfajor compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.