Blood Sugar Impact of Waterfall Cake, Decadent Chocolate
Waterfall Cake, Decadent Chocolate has a BSI score of 102.9, indicating high blood sugar impact. Contains 55.4g carbs, 2.4g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 83.0g servingWaterfall cake, decadent chocolate contains 46.0g of carbs, 33.0g of sugar, 3.0g of protein, 20.0g of fat, and 2.0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 33.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Waterfall cake, decadent chocolate contains 55.4g of carbs, 39.8g of sugar, and 2.4g of fiber per 83.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 83.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, PALM OIL, COCOA PROCESSED WITH ALKALI, CANOLA OIL, CONTAINS 2% OR LESS OF: BLUE 1, BLUE 2, BUTTEROIL, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORNSTARCH, DEFATTED SOY FLOUR, ENZYMES, FOOD STARCH-MODIFIED, GELLAN GUM, GLYCERIN, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, HYDROGENATED PALM KERNEL OIL, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MODIFIED CELLULOSE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 3, RED 40, SALT, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), SEMISWEET CHOCOLATE FLAKES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), SODIUM ALGINATE, SODIUM STEAROYL LACTYLATE, SORBITAN TRISTEARATE, SORBITOL, SOY LECITHIN, UNSWEETENED CHOCOLATE, WHEY, XANTHAN GUM, YELLOW 5, YELLOW 6, YELLOW CORN FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Waterfall Cake, Decadent Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Waterfall Cake, Decadent Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 84.2.
Waterfall Cake, Decadent Chocolate has a Blood Sugar Impact (BSI) score of 84.2. Lower scores indicate less impact on blood glucose levels.
Waterfall Cake, Decadent Chocolate contains 55.4g carbs, 39.8g sugars, 2.4g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Waterfall Cake, Decadent Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Waterfall Cake, Decadent Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.