Blood Sugar Impact of Wawa, Chocolate Chips Cookie
Wawa, Chocolate Chips Cookie has a BSI score of 120.3, indicating high blood sugar impact. Contains 63.5g carbs, 2.1g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 96.0g servingWawa, chocolate chips cookie contains 61.0g of carbs, 38.0g of sugar, 4.0g of protein, 17.0g of fat, and 2.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 38.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Wawa, chocolate chips cookie contains 63.5g of carbs, 39.6g of sugar, and 2.1g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, SALT, VANILLA), BUTTER, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), WATER, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SALT, VANILLA EXTRACT (VANILLA, WATER, ETHYL ALCOHOL, SUGAR), SOY FLOUR, GLUTEN, CORN SYRUP SOLIDS, SODIUM ALGINATE, SOY LECITHIN, SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Wawa, Chocolate Chips Cookie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wawa, Chocolate Chips Cookie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 100.0.
Wawa, Chocolate Chips Cookie has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Wawa, Chocolate Chips Cookie contains 63.5g carbs, 39.6g sugars, 2.1g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wawa, Chocolate Chips Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wawa, Chocolate Chips Cookie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.