Blood Sugar Impact of Weightwatchers, Brownie Bliss, Salted Caramel
This food has a moderate impact on blood sugar.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, POWDERED SUGAR, WATER, WHITE CHOCOLATE CHIPS (SUGARS, COCOA BUTTER, MILK, NONFAT MILK, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL OIL, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, NONFAT MILK, INULIN (CHICORY ROOTS), SOYBEAN OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CARAMEL COLOR, CHOCOLATE LIQUOR CORNSTARCH, DEXTROSE, EGG WHITES, GLYCERIN, HEAVY CREAM, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), MILK, NATURAL AND ARTIFICIAL FLAVOR, PEA FIBER, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), RED 40, SALT, SODIUM CITRATE, SOY LECITHIN, TAPIOCA SYRUP, TOCOPHEROLS (PRESERVATIVE), XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Weightwatchers, Brownie Bliss, Salted Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Weightwatchers, Brownie Bliss, Salted Caramel is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 27.1.
Weightwatchers, Brownie Bliss, Salted Caramel has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Weightwatchers, Brownie Bliss, Salted Caramel contains 71.4g carbs, 52.4g sugars, 4.8g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Weightwatchers, Brownie Bliss, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Weightwatchers, Brownie Bliss, Salted Caramel compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.