Blood Sugar Impact of Weis, Country Style Soft Cookies, Raspberry Filled, Raspberry Filled
Weis, Country Style Soft Cookies, Raspberry Filled, Raspberry Filled has a BSI score of 121.0, indicating high blood sugar impact. Contains 61.5g carbs, 0.0g fiber, 3.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 26.0g servingWeis, country style soft cookies, raspberry filled, raspberry filled contains 16.0g of carbs, 8.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Weis, country style soft cookies, raspberry filled, raspberry filled contains 61.5g of carbs, 30.8g of sugar, and 0.0g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR BLEACHED, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH-FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, DRIED WHEY, DRIED EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), EMULSIFIER [WATER, SORBITAN MONO-STEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, SODIUM PROPIONATE (PRESERVATIVE), PHOSPHORIC ACID], NATURAL AND ARTIFICIAL COLORS (FD&C YELLOW #5, YELLOW #6 RED #40). FILLED WITH: CORN SYRUP, WATER, RED RASPBERRIES, SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, CITRIC ACID, SODIUM ALGINATE, GELLAN GUM, POTASSIUM SORBATE, SODIUM PROPIONATE & SODIUM BENZOATE (PRESERVATIVES), SODIUM CITRATE, SALT, ARTIFICIAL FLAVOR, RED 40 & BLUE 1.
How People Feel
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Compare this against
ENRICHED FLOUR (WHEAT FLOUR BLEACHED, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH-FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, DRIED WHEY, DRIED EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), EMULSIFIER [WATER, SORBITAN MONO-STEARATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, SODIUM PROPIONATE (PRESERVATIVE), PHOSPHORIC ACID], NATURAL AND ARTIFICIAL COLORS (FD&C YELLOW #5, YELLOW #6 RED #40). FILLED WITH: CORN SYRUP, WATER, RED RASPBERRIES, SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, CITRIC ACID, SODIUM ALGINATE, GELLAN GUM, POTASSIUM SORBATE, SODIUM PROPIONATE & SODIUM BENZOATE (PRESERVATIVES), SODIUM CITRATE, SALT, ARTIFICIAL FLAVOR, RED 40 & BLUE 1.
Food Tags
These tags help categorize Weis, Country Style Soft Cookies, Raspberry Filled, Raspberry Filled based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Weis, Country Style Soft Cookies, Raspberry Filled, Raspberry Filled is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 31.1.
Weis, Country Style Soft Cookies, Raspberry Filled, Raspberry Filled has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Weis, Country Style Soft Cookies, Raspberry Filled, Raspberry Filled contains 61.5g carbs, 30.8g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Weis, Country Style Soft Cookies, Raspberry Filled, Raspberry Filled into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Weis, Country Style Soft Cookies, Raspberry Filled, Raspberry Filled compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.