Blood Sugar Impact of Weis, Party Mix Chips
Weis, Party Mix Chips has a BSI score of 124.6, indicating high blood sugar impact. Contains 67.9g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingWeis, party mix chips contains 19.0g of carbs, 1.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Weis, party mix chips contains 67.9g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BBQ CORN CHIPS: ENRICHED GROUND CORN (CORN FLOUR, LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (CORN AND/OR COTTONSEED), DEXTROSE, SALT, SUGAR, CORN FLOUR, TORULA YEAST, ONION AND GARLIC POWDERS, HORSERADISH POWDER, TOMATO POWDER, NATURAL COLORING (INCLUDES EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC), SPICE EXTRACTIVES, NATURAL SMOKE FLAVOR. CRUNCHY CHEESE CURLS: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), MALTODEXTRIN, WHEY, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING YELLOW #5 AND YELLOW #6)], SALT, DEHYDRATED SHORTENING (SOYBEAN AND/OR COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CULTURED CREAM, NONFAT MILK), FD&C YELLOW LAKE #5, FD&C YELLOW LAKE #6, LACTIC ACID, AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, VITAMIN A PALMITATE. *WHEEL PRETZELS: WHEAT FLOUR, SALT, CORN OIL, MALT SYRUP, SUGAR, YEAST, SODA. CHEESIER NACHO TORTILLAS: CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, OR SUNFLOWER), WHEY, MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, CHEESE (PARMESAN [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), TOMATO, ONION, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM), NATURAL FLAVOR, BUTTER, GARLIC, SPICE, YELLOW #5, YELLOW #6, YELLOW #5 LAKE, YELLOW #6 LAKE, RED #40 LAKE, SILICON DIOXIDE, SODIUM PHOSPHATE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE. TORTILLA CHIPS: CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, OR SUNFLOWER), SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Weis, Party Mix Chips based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Weis, Party Mix Chips is a food product in the other snacks category with a Blood Sugar Impact score of 34.1.
Weis, Party Mix Chips has a Blood Sugar Impact (BSI) score of 34.1. Lower scores indicate less impact on blood glucose levels.
Weis, Party Mix Chips contains 67.9g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Weis, Party Mix Chips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Weis, Party Mix Chips compares to similar foods. You can also explore other foods in the other snacks category for alternatives.