Blood Sugar Impact of Weis, Whole Kernel Golden Corn
Weis, Whole Kernel Golden Corn has a BSI score of 34.8, indicating high blood sugar impact. Contains 18.8g carbs, 1.2g fiber, 2.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingWeis, whole kernel golden corn contains 16.0g of carbs, 4.0g of sugar, 2.0g of protein, 0.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Weis, whole kernel golden corn contains 18.8g of carbs, 4.7g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SUGAR, AND SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN, WATER, SUGAR, AND SALT.
Food Tags
These tags help categorize Weis, Whole Kernel Golden Corn based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spinach
MCCALL FARMS INC
Golden Sweet No Salt Added Whole Kernel Corn, Golden Sweet
TARGET STORES
Whole Kernel Supersweet Corn
TOPS MARKETS, LLC
Cut Green Beans
WEGMANS FOOD MARKETS, INC.
Cut Green Beans
DEL MONTE FOODS INC.
Whole White Potatoes
HY-VEE, INC.
Cut Green Beans
AHOLD USA, INC.
Super Sweet Whole Kernel Corn
SMART & FINAL IRIS CORPORATION
Harris Teeter, Peas
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Weis, Whole Kernel Golden Corn is a food product in the canned vegetables category with a Blood Sugar Impact score of 29.8.
Weis, Whole Kernel Golden Corn has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.
Weis, Whole Kernel Golden Corn contains 18.8g carbs, 4.7g sugars, 1.2g fiber, and 2.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Weis, Whole Kernel Golden Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Weis, Whole Kernel Golden Corn compares to similar foods. You can also explore other foods in the canned vegetables category for alternatives.