Blood Sugar Impact of Whey Protein Bar, Chocolate Chip Caramel
This food has a moderate impact on blood sugar.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DETOUR WHEY PROTEIN BLEND [(WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN), CALCIUM CASEINATE], MILK CHOCOLATE FLAVORED COATING [MALTITOL, FRACTIONATED PALM KERNEL OIL, NON-FAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, SALT, VANILLA], GLYCERLEAN [99.7% USP GLYCERINE, TAURINE, L-LEUCINE, CLA], SUGAR FREE CARAMEL [MALTITOL SYRUP, WATER, CREAM, FRACTIONATED PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, SALT, BUTTER, LECITHIN, MALTODEXTRIN, DISODIUM PHOSPHATE, LACTIC ACID], SOY PROTEIN ISOLATE, GELATIN, WATER, MILK CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, NATURAL FLAVOR], WHEY PROTEIN CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR], HIGH OLEIC SUNFLOWER OIL, INULIN, NATURAL FLAVORS, COCOA POWDER PROCESSED WITH ALKALI, SOY NUTS, POTASSIUM SORBATE (AS A PRESERVATIVE), CELLULOSE GUM, SALT, NATURAL COCOA EXTRACT, SUCRALOSE, NEOTAME.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Whey Protein Bar, Chocolate Chip Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whey Protein Bar, Chocolate Chip Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 29.3.
Whey Protein Bar, Chocolate Chip Caramel has a Blood Sugar Impact (BSI) score of 29.3. Lower scores indicate less impact on blood glucose levels.
Whey Protein Bar, Chocolate Chip Caramel contains 39.5g carbs, 7.0g sugars, 2.3g fiber, and 34.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whey Protein Bar, Chocolate Chip Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whey Protein Bar, Chocolate Chip Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.