Blood Sugar Impact of White & Chocolate Mini Cupcakes
White & Chocolate Mini Cupcakes has a BSI score of 112.0, indicating high blood sugar impact. Contains 57.3g carbs, 0.0g fiber, 2.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingWhite & chocolate mini cupcakes contains 43.0g of carbs, 35.0g of sugar, 2.0g of protein, 16.0g of fat, and 0.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 35.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
White & chocolate mini cupcakes contains 57.3g of carbs, 46.7g of sugar, and 0.0g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR CORN STARCH), SUGAR, SHORTENING (CANOLA, PALM, FRACTIONATED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN AND/OR CANOLA OIL, SPRINKLES (SUGAR, MODIFIED CORNSTARCH, PALM KERNEL OIL, CORNSTARCH, ARTIFICIAL FLAVOR, GUM ARABIC, SOY LECITHIN, CONFECTIONERS GLAZE, COLOR [RED 40, YELLOW 6, BLUE 1, YELLOW 5], POLYSORBATE 60), CORN SYRUP, MODIFIED CORNSTARCH, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, WHEY (MILK), BUTTER (CREAM, SALT), MONO AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, WHEAT GLUTEN, COLOR (RED 40, YELLOW 5, BLUE 1), SALT, NATURAL, AND ARTIFICIAL FLAVOR, DATEM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize White & Chocolate Mini Cupcakes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White & Chocolate Mini Cupcakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 82.8.
White & Chocolate Mini Cupcakes has a Blood Sugar Impact (BSI) score of 82.8. Lower scores indicate less impact on blood glucose levels.
White & Chocolate Mini Cupcakes contains 57.3g carbs, 46.7g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White & Chocolate Mini Cupcakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White & Chocolate Mini Cupcakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.