Blood Sugar Impact of White Frosted Sugar Cookies
White Frosted Sugar Cookies has a BSI score of 132.8, indicating high blood sugar impact. Contains 67.4g carbs, 0.0g fiber, 2.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingWhite frosted sugar cookies contains 29.0g of carbs, 19.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
White frosted sugar cookies contains 67.4g of carbs, 44.2g of sugar, and 0.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), POWDERED SUGAR, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), WATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], SUGAR, WATER, SPRINKLES [POWDERED SUGAR, VEGETABLE OIL (FRACTIONATED PALM KERNEL), CORNSTARCH, GLUCOSE, SOY LECITHIN, COLOR (FD&C RED 40 LAKE, FD&C YELLOW 6 LAKE, FD&C YELLOW 5 LAKE, FD&C BLUE 1 LAKE, FD&C RED 3), GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE], LIQUID WHOLE EGG, NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), POWDERED SUGAR, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), WATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], SUGAR, WATER, SPRINKLES [POWDERED SUGAR, VEGETABLE OIL (FRACTIONATED PALM KERNEL), CORNSTARCH, GLUCOSE, SOY LECITHIN, COLOR (FD&C RED 40 LAKE, FD&C YELLOW 6 LAKE, FD&C YELLOW 5 LAKE, FD&C BLUE 1 LAKE, FD&C RED 3), GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE], LIQUID WHOLE EGG, NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, POLYSORBATE 60.
Food Tags
These tags help categorize White Frosted Sugar Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Snickerdoodle Flavored Cookie Sandwiches, Snickerdoodle
REXALL SUNDOWN, INC.
Crispy Pastry Cookies, Original
TRANSNATIONAL FOODS, INC.
Miss Meringue, Meringue Cookies, Toasted Coconut Petites, Toasted Coconut Petites
MISS MERINGUE COOKIES, LLC
Lofthouse, Cookies
LOFTHOUSE FOODS
Caramel Coconut Creme Chocolate Sandwich Cookies, Caramel Coconut Creme Chocolate
NABISCO BISCUIT COMPANY
Chocolate Chip Cookie Sandwiches, Chocolate Chip
DIVVIES LLC
The Bakery, Mini Candy Bite Cookies
WAL-MART STORES, INC.
Assorted Cookies, Assorted
TARGET STORES
Cookie Kit, Candy Melts
WILTON INDUSTRIES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Frosted Sugar Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 56.3.
White Frosted Sugar Cookies has a Blood Sugar Impact (BSI) score of 56.3. Lower scores indicate less impact on blood glucose levels.
White Frosted Sugar Cookies contains 67.4g carbs, 44.2g sugars, 0.0g fiber, and 2.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Frosted Sugar Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Frosted Sugar Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.