Blood Sugar Impact of White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Garlic & Cream Sauce Ultra Thin Crust Pizza, White Spinach
White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Garlic & Cream Sauce Ultra Thin Crust Pizza, White Spinach has a BSI score of 42.1, indicating high blood sugar impact. Contains 24.0g carbs, 1.7g fiber, 8.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 121.0g servingWhite spinach mozzarella, fontina, parmesan, romano & asiago cheeses with spinach, garlic & cream sauce ultra thin crust pizza, white spinach contains 29.0g of carbs, 2.0g of sugar, 10.0g of protein, 10.0g of fat, and 2.1g of fiber per 121.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 2.1g |
| Protein | 10.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
White spinach mozzarella, fontina, parmesan, romano & asiago cheeses with spinach, garlic & cream sauce ultra thin crust pizza, white spinach contains 24.0g of carbs, 1.7g of sugar, and 1.7g of fiber per 121.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 121.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, VINEGAR, SUGAR, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN [PROCESSING AID]), CHEESES (DICED MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FONTINA CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SPINACH, CREME FRAICHE SAUCE (WATER, CREME FRAICHE SPICE [SOUR CREAM POWDER {SOUR CREAM {CREAM SOLIDS, CULTURED NON FAT DRY MILK}, MALTODEXTRIN, CITRIC ACID}, MODIFIED FOOD STARCH, NON FAT DRY MILK, DEHYDRATED GARLIC, SALT, NATURAL FLAVOR, SPICE, XANTHAN GUM, LACTIC ACID]), ROASTED GARLIC, DEHYDRATED GARLIC.
How People Feel
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Compare this against
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, VINEGAR, SUGAR, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN [PROCESSING AID]), CHEESES (DICED MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FONTINA CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SPINACH, CREME FRAICHE SAUCE (WATER, CREME FRAICHE SPICE [SOUR CREAM POWDER {SOUR CREAM {CREAM SOLIDS, CULTURED NON FAT DRY MILK}, MALTODEXTRIN, CITRIC ACID}, MODIFIED FOOD STARCH, NON FAT DRY MILK, DEHYDRATED GARLIC, SALT, NATURAL FLAVOR, SPICE, XANTHAN GUM, LACTIC ACID]), ROASTED GARLIC, DEHYDRATED GARLIC.
Food Tags
These tags help categorize White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Garlic & Cream Sauce Ultra Thin Crust Pizza, White Spinach based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Garlic & Cream Sauce Ultra Thin Crust Pizza, White Spinach is a food product in the pizza category with a Blood Sugar Impact score of 52.3.
White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Garlic & Cream Sauce Ultra Thin Crust Pizza, White Spinach has a Blood Sugar Impact (BSI) score of 52.3. Lower scores indicate less impact on blood glucose levels.
White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Garlic & Cream Sauce Ultra Thin Crust Pizza, White Spinach contains 24.0g carbs, 1.7g sugars, 1.7g fiber, and 8.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Garlic & Cream Sauce Ultra Thin Crust Pizza, White Spinach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Spinach Mozzarella, Fontina, Parmesan, Romano & Asiago Cheeses With Spinach, Garlic & Cream Sauce Ultra Thin Crust Pizza, White Spinach compares to similar foods. You can also explore other foods in the pizza category for alternatives.