Blood Sugar Impact of Whole Foods Market, Soup, Tomato Zucchini, Tomato Zucchini
Whole Foods Market, Soup, Tomato Zucchini, Tomato Zucchini has a BSI score of 11.0, indicating moderate blood sugar impact. Contains 7.3g carbs, 1.3g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 232.0g servingWhole foods market, soup, tomato zucchini, tomato zucchini contains 17.0g of carbs, 10.0g of sugar, 6.0g of protein, 13.0g of fat, and 3.0g of fiber per 232.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Whole foods market, soup, tomato zucchini, tomato zucchini contains 7.3g of carbs, 4.3g of sugar, and 1.3g of fiber per 232.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 232.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATOES, TOMATOES PUREE, SALT, CITRIC ACID, HEAVY CREAM, ( PASTEURIZED CREAM), ZUCCHINI, ONIONS PARMESAN CHEESE ( PASTEURIZED COWS MILK, STARTERS, RENNET, ENZYMES), UNSALTED BUTTER HONEY, KOSHER SALT, GARLIC CLOVES, BASIL, PARSLEY THYME OREGANO, BAY LEAVES, NUTMEG , WHITE PEPPER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATOES, TOMATOES, TOMATOES PUREE, SALT, CITRIC ACID, HEAVY CREAM, ( PASTEURIZED CREAM), ZUCCHINI, ONIONS PARMESAN CHEESE ( PASTEURIZED COWS MILK, STARTERS, RENNET, ENZYMES), UNSALTED BUTTER HONEY, KOSHER SALT, GARLIC CLOVES, BASIL, PARSLEY THYME OREGANO, BAY LEAVES, NUTMEG , WHITE PEPPER
Food Tags
These tags help categorize Whole Foods Market, Soup, Tomato Zucchini, Tomato Zucchini based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Four Bean With Seasonings Soup Mix
R.A.B. FOOD GROUP, LLC
Vietnamese Sour Soup
TP FOOD COMPANY
Potato With Ham & Bacon Soup
GENERAL MILLS, INC.
Vegan Noodle Soup, Pad Thai
DR. MCDOUGALL'S RIGHT FOODS, INC.
Tempura Udon Flavor Noodle Soup Big Bowl, Tempura Udon
NONG SHIM CO., LTD.
Tomato Bisque
ZOUP! LICENSE SUPPORT GROUP LLC
Southern Style Seafood Gumbo
IVAR'S
Noodle Soup Mix With Real Chicken Broth, Chicken Broth
WEIS MARKETS, INC.
Pumpkin & Roasted Hatch Chile Soup, Pumpkin & Roasted Hatch Chile
FISCHER & WIESER SPECIALTY FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Foods Market, Soup, Tomato Zucchini, Tomato Zucchini is a food product in the other soups category with a Blood Sugar Impact score of 27.6.
Whole Foods Market, Soup, Tomato Zucchini, Tomato Zucchini has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Whole Foods Market, Soup, Tomato Zucchini, Tomato Zucchini contains 7.3g carbs, 4.3g sugars, 1.3g fiber, and 2.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Foods Market, Soup, Tomato Zucchini, Tomato Zucchini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Foods Market, Soup, Tomato Zucchini, Tomato Zucchini compares to similar foods. You can also explore other foods in the other soups category for alternatives.