Blood Sugar Impact of Whole Grain Matzo Farfel
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 18.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASSOVER WHOLE WHEAT MATZO (PASSOVER WHOLE WHEAT FLOUR AND WATER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Food Tags
These tags help categorize Whole Grain Matzo Farfel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buttermilk Complete Pancake & Waffle ...
Lowe's Food Stores, Inc.
All Purpose Baking Mix
Mcilhenny Company
Snickerdoodle Cookie Mix, Snickerdoodle
Wal Mart Stores, Inc.
Buttermilk Pancake & Waffle Mix With ...
Hometown Food Company
Cinnamon Toast Crunch Cinnadust Cake...
General Mills, Inc.
Cinnamon Roll Complete Pancake & Waff...
Wal Mart Stores, Inc.
Fruit Cobbler Mix, Fruit
Bektrom Foods, Inc
Strawberry Cheesecake Muffin Mix, Str...
Hometown Food Company
Premium Brownie Mix, Raspberry Cheese...
The J.M. Smucker Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Grain Matzo Farfel is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 25.3.
Whole Grain Matzo Farfel has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Whole Grain Matzo Farfel contains 83.3g carbs, 5.6g sugars, 11.1g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Grain Matzo Farfel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Grain Matzo Farfel compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.