Blood Sugar Impact of Wholly Bites!, Spicy Curry Clusters
Wholly Bites!, Spicy Curry Clusters has a BSI score of 50.3, indicating high blood sugar impact. Contains 36.1g carbs, 8.1g fiber, 10.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingWholly bites!, spicy curry clusters contains 15.5g of carbs, 9.5g of sugar, 4.7g of protein, 14.5g of fat, and 3.5g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.5g |
| Sugars | 9.5g |
| Fiber | 3.5g |
| Protein | 4.7g |
| Fat | 14.5g |
Estimated Blood Sugar Response
Wholly bites!, spicy curry clusters contains 36.1g of carbs, 22.1g of sugar, and 8.1g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OUR WHOLLY NUTRITIOUS INGREDIENTS ORGANIC COCONUT FLAKES, ORGANIC DATES, ORGANIC PUMPKIN SEEDS, HONEY, CASHEWS, SUNFLOWER SEEDS, ORGANIC COCONUT OIL, ALMONDS, ORGANIC FLAX SEEDS, ORGANIC HEMP SEEDS, CURRY POWDER, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
OUR WHOLLY NUTRITIOUS INGREDIENTS ORGANIC COCONUT FLAKES, ORGANIC DATES, ORGANIC PUMPKIN SEEDS, HONEY, CASHEWS, SUNFLOWER SEEDS, ORGANIC COCONUT OIL, ALMONDS, ORGANIC FLAX SEEDS, ORGANIC HEMP SEEDS, CURRY POWDER, SEA SALT.
Food Tags
These tags help categorize Wholly Bites!, Spicy Curry Clusters based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef Jerky
S&E GOURMET CUTS INC.
Beef Jerky Barbecue, Smoke
LINK SNACKS, INC.
Herr's Cheese Balls, 18 Oz, Cheese
HERR FOODS INC.
Onion Rings
CUMBERLAND FARMS DAIRY INC
S'mores Crunchers, S'mores
THE HERSHEY COMPANY
White Cheddar Flavored Garden Veggie Baked Corn Puffs, White Cheddar
THE HAIN CELESTIAL GROUP, INC.
Snack Mix Potato Chips, Cheddar
SUPERVALU, INC.
Fried Pork Skins, Sweet Southern Heat Bbq
FRITO-LAY COMPANY
Premium Puffed Corn, Cheddar Cracked Pepper
4 HIM FOOD GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wholly Bites!, Spicy Curry Clusters is a food product in the other snacks category with a Blood Sugar Impact score of 22.3.
Wholly Bites!, Spicy Curry Clusters has a Blood Sugar Impact (BSI) score of 22.3. Lower scores indicate less impact on blood glucose levels.
Wholly Bites!, Spicy Curry Clusters contains 36.1g carbs, 22.1g sugars, 8.1g fiber, and 10.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wholly Bites!, Spicy Curry Clusters into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wholly Bites!, Spicy Curry Clusters compares to similar foods. You can also explore other foods in the other snacks category for alternatives.