Blood Sugar Impact of Wild Albacore Tuna In Water With Lemon And Dill, Lemon And Dill

This food has a moderate impact on blood sugar.

Canned Tuna Starkist Co. Branded
BSI: 12 - Moderate Impact

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 7.0g
Sugars 1.5g
Fiber 1.0g
Protein 14.0g
Fat 1.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 419.9mg 18%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.5g

* 4.5g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 260.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE TUNA, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLES (ONION, LEEK, PARSLEY AND CHIVES), LEMON JUICE, LEMON PUREE, SPICES (INCLUDING DILL WEED), NATURAL FLAVOR, SUGAR, LEMON PEEL, SEA SALT, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 14% DV
Niacin (B3) 88% DV
Vitamin B6 35% DV
Vitamin B12 235% DV

Minerals

Iron 12% DV
Potassium 9% DV
Selenium 120% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
13
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Wild Albacore Tuna In Water With Lemon And Dill, Lemon And Dill based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Starkist Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2475544

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management