Blood Sugar Impact of Winco Foods, Pork Coating Mix, Pork, Pork
Winco Foods, Pork Coating Mix, Pork, Pork has a BSI score of 124.6, indicating high blood sugar impact. Contains 63.6g carbs, 0.0g fiber, 9.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 11.0g servingWinco foods, pork coating mix, pork, pork contains 7.0g of carbs, 1.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 11.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Winco foods, pork coating mix, pork, pork contains 63.6g of carbs, 9.1g of sugar, and 0.0g of fiber per 11.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SUGAR, DEHYDRATED ONION, CARAMEL COLOR, YEAST, SPICES, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND TURMERIC, MODIFIED CORN STARCH, MUSTARD, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
How People Feel
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Compare this against
BLEACHED WHEAT FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SUGAR, DEHYDRATED ONION, CARAMEL COLOR, YEAST, SPICES, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND TURMERIC,MODIFIED CORN STARCH, MUSTARD, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Food Tags
These tags help categorize Winco Foods, Pork Coating Mix, Pork, Pork based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Winco Foods, Pork Coating Mix, Pork, Pork is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 13.6.
Winco Foods, Pork Coating Mix, Pork, Pork has a Blood Sugar Impact (BSI) score of 13.6. Lower scores indicate less impact on blood glucose levels.
Winco Foods, Pork Coating Mix, Pork, Pork contains 63.6g carbs, 9.1g sugars, 0.0g fiber, and 9.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Winco Foods, Pork Coating Mix, Pork, Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Winco Foods, Pork Coating Mix, Pork, Pork compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.