Blood Sugar Impact of Witches Cauldron Brownie Kit

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Cake, Cookie & Cupcake Mixes Wal Mart Stores, Inc. Branded
BSI: 46 - High Impact
g

Key Nutrients

Per 59.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 17.0g
Fiber 1.0g
Protein 2.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 59.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 99.7mg 4%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.0mg 1%
Iron 2.0mg 11%
Potassium 60.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIES: SUGAR, COCOA POWDER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL AND ARTIFICIAL VANILLA FLAVOR, SALT, BAKING POWDER. ICING FROSTING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, CORN STARCH, SHORTENING (PALM OIL, TBHQ [PRESERVATIVE]), EGG WHITES (WITH LESS THAN 0.1% SODIUM LAURYL SULFATE ADDED AS A WHIPPING AGENT), CORN SYRUP, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), MALTITOL, SALT, GUM ARABIC, CREAM OF TARTAR, POTASSIUM SORBATE, ARTIFICIAL COLORS (FD&C YELLOW 5 LAKE, FD&C BLUE 1 LAKE), CITRIC ACID, GUAR GUM. GREEN SPRINKLES: RICE CEREAL (RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT (BARLEY), SALT, CALCIUM CARBONATE, VEGETABLE OIL, SOY LECITHIN), WHITE COATING: (SUGAR, VEGETABLE OIL, MILK POWDER, WHEY POWDER, SOY LECITHIN, POLYGLYCEROL ESTER, ARTIFICIAL FLAVOR), SUGAR, GLUCOSE, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS (FD&C YELLOW 5 FD&C LAKE, FD&C BLUE 1 LAKE), GUM ARABIC.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 19% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
50
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
GLUCOSE SUGAR SYRUP*
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
COLOR* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
GLUCOSE SUGAR
🐌 Low Digestibility
MALTITOL
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
💪 Protein
CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🧪 Sugar Alcohol
MALTITOL
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Witches Cauldron Brownie Kit, Witches Cauldron based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧪 Sugar Alcohol
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2524859

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management