Blood Sugar Impact of Witches' Cauldron Mug Cake Microwaveable Green Vanilla Cake Mix

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Cake, Cookie & Cupcake Mixes Target Stores Branded
BSI: 97 - High Impact
g

Key Nutrients

Per 59.0g serving
Nutrient Amount
per serving
Carbs 49.0g
Sugars 32.0g
Fiber 0.0g
Protein 4.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 59.0 GRMg

Calories 210

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 450.2mg 20%
Total Carbohydrates 49.0g 18%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 230.1mg 18%
Iron 1.0mg 6%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, POTATO STARCH, DRIED EGG WHITE, NONFAT MILK, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SALT, YELLOW 5, BLUE 1.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 39% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
YELLOW 5*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG MILK SALT
💪 Protein
EGG MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Witches' Cauldron Mug Cake Microwaveable Green Vanilla Cake Mix, Witches' Cauldron Mug Cake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2635077

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management