Blood Sugar Impact of Wonderfully Raw, Dipperz, Cheezy Broccoli, Sunflower & Carrot Crunchers
Wonderfully Raw, Dipperz, Cheezy Broccoli, Sunflower & Carrot Crunchers has a BSI score of 48.7, indicating high blood sugar impact. Contains 37.9g carbs, 10.3g fiber, 20.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingWonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers contains 11.0g of carbs, 3.0g of sugar, 6.0g of protein, 7.0g of fat, and 3.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Wonderfully raw, dipperz, cheezy broccoli, sunflower & carrot crunchers contains 37.9g of carbs, 10.3g of sugar, and 10.3g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI*, CAULIFLOWER*, CARROTS*, RAW CASHEWS*, RED BELL PEPPER*, COCONUT NECTAR*, BASIL*, GARLIC*, ROSEMARY*, LEMON*, NUTRITIONAL YEAST, HIMALAYAN CRYSTAL SALT*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BROCCOLI*, CAULIFLOWER*, CARROTS*, RAW CASHEWS*, RED BELL PEPPER*, COCONUT NECTAR*, BASIL*, GARLIC*, ROSEMARY*, LEMON*, NUTRITIONAL YEAST, HIMALAYAN CRYSTAL SALT*.
Food Tags
These tags help categorize Wonderfully Raw, Dipperz, Cheezy Broccoli, Sunflower & Carrot Crunchers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ripple Potato Chips
SCHNUCK MARKETS, INC.
Chickpea Crisps, Olive Oil & Herb
FRITO-LAY COMPANY
Whole Grain Chips, Kale & Chia
THE BETTER CHIP
Goldbaums, Multigrain Kale Chips
AD-VISOR
Smoky Mountain Style Bbq Flavored Potato Chips
FOOD CITY
Pretzels, Peanut Butter, Peanut Butter
WINN-DIXIE STORES, INC.
Potato Chips, Onion & Garlic
WISE FOODS, INC.
Alphabet Shaped Pretzels
MEIJER, INC.
Sea Salt Cauliflower Stalks Puffed Veggie Snack, Sea Salt
EARTHLY TREATS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wonderfully Raw, Dipperz, Cheezy Broccoli, Sunflower & Carrot Crunchers is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 14.8.
Wonderfully Raw, Dipperz, Cheezy Broccoli, Sunflower & Carrot Crunchers has a Blood Sugar Impact (BSI) score of 14.8. Lower scores indicate less impact on blood glucose levels.
Wonderfully Raw, Dipperz, Cheezy Broccoli, Sunflower & Carrot Crunchers contains 37.9g carbs, 10.3g sugars, 10.3g fiber, and 20.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wonderfully Raw, Dipperz, Cheezy Broccoli, Sunflower & Carrot Crunchers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wonderfully Raw, Dipperz, Cheezy Broccoli, Sunflower & Carrot Crunchers compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.