Blood Sugar Impact of Wood Fired Crust Pizza, Pepperoni
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 136.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 17.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, YEAST. LOW MOISTURE MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. SAUCE: DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, BLEND OF ROMANO AND PARMESAN CHEESES (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CITRIC ACID, SPICES, SODIUM, BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, ONION POWDER. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. FRESH MOZZARELLA CHEESE, FROZEN: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. GARNISH: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SYRUP*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Wood Fired Crust Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wood Fired Crust Pizza, Pepperoni is a food product in the other deli category with a Blood Sugar Impact score of 68.8.
Wood Fired Crust Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 68.8. Lower scores indicate less impact on blood glucose levels.
Wood Fired Crust Pizza, Pepperoni contains 26.5g carbs, 2.9g sugars, 0.0g fiber, and 12.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wood Fired Crust Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wood Fired Crust Pizza, Pepperoni compares to similar foods. You can also explore other foods in the other deli category for alternatives.