Blood Sugar Impact of Woolworths Laksa Tuna 95 G
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 95.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.1g |
| Sugars | 2.7g |
| Fiber | 0g |
| Protein | 13.8g |
| Fat | 10.9g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 95.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIPJACK TUNA, COCONUT MILK, WATER, SUNFLOWER OIL, RED CURRY PASTE (GARLIC, LEMON GRASS, RED CHILLI, RED CAPSICUM, SALT, GALANGAL, KAFFIR LIME PEEL, SHALLOT), RED ONION, SUGAR, LEMON GRASS, THICKENER, PAPRIKA POWDER, CURRY POWDER, SALT, BAY LEAF, NATURAL COLOUR (PAPRIKA OLEORESINS)
How People Feel
Share how this food makes you feel and see what others experience.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Woolworths Laksa Tuna 95 G based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Woolworths Laksa Tuna 95 G is a food product in the canned fish and meat category with a Blood Sugar Impact score of 5.9.
Woolworths Laksa Tuna 95 G has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Woolworths Laksa Tuna 95 G contains 3.3g carbs, 2.8g sugars, 0g fiber, and 14.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Woolworths Laksa Tuna 95 G into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Woolworths Laksa Tuna 95 G compares to similar foods. You can also explore other foods in the canned fish and meat category for alternatives.