Blood Sugar Impact of Yellow Cake With Pineapple Filling, Pineapple Rings & Cherries Upside Down Cake, Pineapple

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Cakes, Cupcakes, Snack Cakes Rich Products Corporation Branded
BSI: 100 - High Impact

Key Nutrients

Per 122.0g serving
Nutrient Amount
per serving
Carbs 62.0g
Sugars 43.0g
Fiber 1.0g
Protein 3.0g
Fat 7.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 122.0 Gg

Calories 320

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.6mg 5%
Sodium 409.9mg 18%
Total Carbohydrates 62.0g 23%
Dietary Fiber 1.0g 3%
Total Sugars 43.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.3mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, EGG WHITES, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, BROWN SUGAR, EGGS, RED GLACE CHERRIES (CHERRIES [MAY CONTAIN PITS], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE, SODIUM BENZOATE, SULFITING AGENT], ARTIFICIAL COLOR [RED 40]), CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WATER, WHEAT STARCH, SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, DEXTROSE, MONO AND DIGLYCERIDES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, HONEY, SODIUM CASEINATE, SOY LECITHIN, GUAR GUM, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, SODIUM CITRATE, GUM ARABIC, ACETYLATED MONOGLYCERIDES, ARTIFICIAL COLORS (YELLOW 5 LAKE, YELLOW 5), LOCUST BEAN GUM, AGAR, COLORED WITH (CARAMEL COLOR), NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
57
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
EGG
๐ŸŽจ Artificial Coloring
COLOR* RED 40* YELLOW 5*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
EGG SALT
๐Ÿงช Preservative
CITRIC ACID BENZOATE* SORBATE*
๐Ÿ’ช Protein
EGG WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Yellow Cake With Pineapple Filling, Pineapple Rings & Cherries Upside Down Cake, Pineapple based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŽจ Artificial Coloring
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive
โš—๏ธ Synthetic Additive
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1966717

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management