What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 7	No Stir Almond Butter Maranatha No Stir Almond Butter Maranatha	32.0g	7.0g	3.0g	16.0g	6.0g	3.0g	190
Full Name No Stir Almond Butter Details Ingredients: 4 Nut & Seed Butters Branded Analysis 7 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 21	Deka Crepes, Choco Nut Sixfifteen Imports Exports Ltd Deka Crepes, Choco Nut Sixfifteen Imports Exports Ltd	18.0g	12.0g	1.0g	3.0g	2.0g	4.0g	85
Full Name Deka Crepes, Choco Nut Details Ingredients: 9 Croissants, Sweet Rolls, Muffins & Other Pastries Branded Analysis 21 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 12	Marinara Sauce With Eggplant Fresh & Easy Marinara Sauce With Eggplant Fresh & Easy	113.0g	8.0g	2.0g	1.0g	1.0g	2.0g	45
Full Name Marinara Sauce With Eggplant Details Ingredients: 11 Prepared Pasta & Pizza Sauces Branded Analysis 12 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 5	No Sugar Added High Protein... Running And Cycling Enterprises No Sugar Added High Protein Almond Butter Running And Cycling Enterprises	32.0g	8.0g	5.0g	15.0g	8.0g	1.0g	170
Full Name No Sugar Added High Protein Almond Butter Details Ingredients: 7 Nut & Seed Butters Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 25	Salmon Asparagus Crostini Lily Bleu Salmon Asparagus Crostini Lily Bleu	148.0g	14.0g	1.0g	19.0g	25.0g	1.0g	330
Full Name Salmon Asparagus Crostini Details Ingredients: 32 Frozen Appetizers & Hors D'oeuvres Branded Analysis 25 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 10	Superiore Cognac Sauce Trz Marketing Superiore Cognac Sauce Trz Marketing	113.0g	6.0g	1.0g	15.0g	2.0g	4.0g	160
Full Name Superiore Cognac Sauce Details Ingredients: 19 Prepared Pasta & Pizza Sauces Branded Analysis 10 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 2	Peanut Mix Chilitla Peanut Mix Chilitla	30.0g	2.0g	1.0g	14.0g	7.0g	1.0g	162
Full Name Peanut Mix Details Ingredients: 6 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 2 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 2	Beef Barbacoa Beef Slow Coo... Park Street Deli Beef Barbacoa Beef Slow Cooked In A Blend Of Tomato, Garlic & Onion Park Street Deli	140.0g	2.0g	1.0g	10.0g	25.0g	1.0g	200
Full Name Beef Barbacoa Beef Slow Cooked In A Blend Of Tomato, Garlic & Onion Details Ingredients: 10 Cooked & Prepared Branded Analysis 2 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 4	Pure Gold Chocolate Willie'scacao Ltd Pure Gold Chocolate Willie'scacao Ltd	20.0g	5.0g	3.0g	11.0g	2.0g	1.0g	130
Full Name Pure Gold Chocolate Details Ingredients: 2 Chocolate Branded Analysis 4 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 12	Base Criolla Arezzo Base Criolla Arezzo	124.0g	10.0g	4.0g	10.0g	4.0g	4.0g	145
Full Name Base Criolla Details Ingredients: 11 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 12 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 20	Base Aji De Gallina Arezzo Base Aji De Gallina Arezzo	128.0g	13.0g	2.9g	5.0g	1.0g	7.0g	90
Full Name Base Aji De Gallina Details Ingredients: 8 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 20 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 24	Zucchini Chips, Sour Cream ... Beerman Bbq Company,Inc. Zucchini Chips, Sour Cream & Onion Beerman Bbq Company,Inc.	43.0g	16.0g	3.0g	13.0g	4.0g	9.0g	190
Full Name Zucchini Chips, Sour Cream & Onion Details Ingredients: 9 Chips, Pretzels & Snacks Branded Analysis 24 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 14	Chunky Vegetable Pasta Sauce Fresh&Easy Chunky Vegetable Pasta Sauce Fresh&Easy	113.0g	9.0g	2.0g	1.0g	1.0g	2.0g	50
Full Name Chunky Vegetable Pasta Sauce Details Ingredients: 18 Prepared Pasta & Pizza Sauces Branded Analysis 14 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 27	Tortilla Chips Snacks, Punk... Live Better Brands, Llc Tortilla Chips Snacks, Punkin Cranberry Live Better Brands, Llc	28.0g	16.0g	2.0g	7.0g	2.0g	2.0g	140
Full Name Tortilla Chips Snacks, Punkin Cranberry Details Ingredients: 8 Chips, Pretzels & Snacks Branded Analysis 27 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 2	Black Truffle Marcona Almonds Snackgold Black Truffle Marcona Almonds Snackgold	35.0g	5.0g	4.0g	20.0g	8.0g	1.0g	240
Full Name Black Truffle Marcona Almonds Details Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 2 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 17	Snackcrackers, Wheat Snack ... Western Family Foods, Inc. Snackcrackers, Wheat Snack Crackers Western Family Foods, Inc.	15.0g	10.0g	1.0g	3.0g	1.0g	1.0g	70
Full Name Snackcrackers, Wheat Snack Crackers Details Ingredients: 15 Crackers & Biscotti Branded Analysis 17 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 11	Roasted Salted Pistachios Tony's Roasted Salted Pistachios Tony's	30.0g	9.0g	3.0g	14.0g	6.0g	2.0g	180
Full Name Roasted Salted Pistachios Details Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 11 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 10	Three Cheese Pasta Sauce Fresh & Easy Three Cheese Pasta Sauce Fresh & Easy	113.0g	7.0g	2.0g	6.0g	3.0g	2.0g	90
Full Name Three Cheese Pasta Sauce Details Ingredients: 20 Prepared Pasta & Pizza Sauces Branded Analysis 10 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 24	Strawberries Fraises Driscoll's Strawberries Fraises Driscoll's	226.8g	17.0g	5.0g	0.5g	2.0g	11.0g	70
Full Name Strawberries Fraises Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 24 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 25	Soft Italian Enriched Bread... Lepage Bakeries, Inc. Soft Italian Enriched Bread, Italian Lepage Bakeries, Inc.	30.0g	14.0g	1.0g	1.0g	3.0g	1.0g	70
Full Name Soft Italian Enriched Bread, Italian Details Ingredients: 23 Breads & Buns Branded Analysis 25 BSI (Moderate) 100% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods