What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Pure Maple Water Drink Maple Pure Maple Water Drink Maple	250.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Pure Maple Water Details Ingredients: 1 Plant Based Water Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Sri Lanka Gold, Pure Premiu... Mia Italia Distributions Sri Lanka Gold, Pure Premium King Coconut Water Mia Italia Distributions	227.0g	11.0g	0.0g	0.0g	0.0g	9.0g	59
Full Name Sri Lanka Gold, Pure Premium King Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Zico, Premium Chilled Juice... Zico Beverages, Llc Zico, Premium Chilled Juice Blend, Coconut Water & Strawberry Banana Apple Zico Beverages, Llc	240.0ml	14.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Zico, Premium Chilled Juice Blend, Coconut Water & Strawberry Banana Apple Details Ingredients: 8 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Zico, 100% Premium Coconut ... Zico Beverages, Llc Zico, 100% Premium Coconut Water Zico Beverages, Llc	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Zico, 100% Premium Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Cold Pressed Organic Vegeta... Evolution Fresh, Inc. Cold Pressed Organic Vegetable And Fruit Juice Drink, Green Lemonade Evolution Fresh, Inc.	240.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name Cold Pressed Organic Vegetable And Fruit Juice Drink, Green Lemonade Details Ingredients: 9 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Lenny Boy, Kombucha, Strawb... Diversified Sales & Marketing Of Ky,Inc. Lenny Boy, Kombucha, Strawberry, Hibiscus, Lemongrass, Strawberry, Hibiscus, ... Diversified Sales & Marketing Of Ky,Inc.	355.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	39
Full Name Lenny Boy, Kombucha, Strawberry, Hibiscus, Lemongrass, Strawberry, Hibiscus, Lemongrass Details Ingredients: 8 Other Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Prohibition Kombucha, Pink ... Say I Can Prohibition Kombucha, Pink Robot Kombucha, Taiwanese Guava, Taiwanese Guava Say I Can	355.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Prohibition Kombucha, Pink Robot Kombucha, Taiwanese Guava, Taiwanese Guava Details Ingredients: 8 Other Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Bundaberg, Diet Ginger Beer Eastman Chemical Company Bundaberg, Diet Ginger Beer Eastman Chemical Company	375.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	26
Full Name Bundaberg, Diet Ginger Beer Details Ingredients: 14 Soda Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Purity Organic, Matcha Gree... Purity Organic, Inc. Purity Organic, Matcha Green Tea, Lemongrass And Ginger, Lemongrass And Ginger Purity Organic, Inc.	240.0ml	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Purity Organic, Matcha Green Tea, Lemongrass And Ginger, Lemongrass And Ginger Details Ingredients: 8 Iced & Bottle Tea Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Organic Pure Coconut Water Isaac Morris, Ltd. Organic Pure Coconut Water Isaac Morris, Ltd.	240.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Organic Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods