What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Mild Small Pico De Gallo Taylor Fresh Foods, Inc. Mild Small Pico De Gallo Taylor Fresh Foods, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Small Pico De Gallo Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Peach Mango Habanero Jam Kramer's Caliente Salsa Peach Mango Habanero Jam Kramer's Caliente Salsa	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Peach Mango Habanero Jam Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 1	Fruit Tea Malwa Tea Wojciech Fabisiak Fruit Tea Malwa Tea Wojciech Fabisiak	100.0ml	0.4g	0.0g	0.0g	0.0g	0.2g	2
Full Name Fruit Tea Details Ingredients: 2 Tea Bags Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Jalapeno Pepper Jam Kramer's Caliente Salsa Jalapeno Pepper Jam Kramer's Caliente Salsa	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Jalapeno Pepper Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Marionberry Syrup Portland Soda Works Llc Marionberry Syrup Portland Soda Works Llc	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Marionberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Stuffed Olives Joseph's Fine Foods, Llc Garlic Stuffed Olives Joseph's Fine Foods, Llc	14.0g	1.0g	0.0g	1.3g	0.0g	0.0g	15
Full Name Garlic Stuffed Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Tazah, Giant Kalamata Olives Karabetian Import & Export Tazah, Giant Kalamata Olives Karabetian Import & Export	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Tazah, Giant Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Tazah, Large Kalamata Olives Karabetian Import & Export Tazah, Large Kalamata Olives Karabetian Import & Export	15.0g	2.0g	0.0g	4.0g	0.0g	0.0g	45
Full Name Tazah, Large Kalamata Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sofrito Rico Products, Inc. Sofrito Rico Products, Inc.	15.0ml	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Sofrito Details Ingredients: 19 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Grapefruit Citrus Artisanal... Aztek Of Orlando, Inc. Grapefruit Citrus Artisanal Drinking Vinegar Aztek Of Orlando, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Grapefruit Citrus Artisanal Drinking Vinegar Details Ingredients: 6 Alcohol Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods