What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Chili & Garlic Ripe Black P... Milas Food Chili & Garlic Ripe Black Pitted Olives Milas Food	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Chili & Garlic Ripe Black Pitted Olives Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Seasoned Green Gordal Olive La Espanola Alimentaria Alcoyana S.A. Seasoned Green Gordal Olive La Espanola Alimentaria Alcoyana S.A.	30.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Seasoned Green Gordal Olive Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ginger No. 7 Asian Inspired... Corine's Cuisine, Inc. Ginger No. 7 Asian Inspired Ginger, Scallion, Lime Sauce Corine's Cuisine, Inc.	28.35g	3.0g	0.0g	8.0g	0.0g	0.0g	80
Full Name Ginger No. 7 Asian Inspired Ginger, Scallion, Lime Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Hot Dill Pickles Dalton's Best Maid Products, Inc. Hot Dill Pickles Dalton's Best Maid Products, Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Hot Dill Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Cold Pressed Extra V... Humming Hemp, Llc Garlic Cold Pressed Extra Virgin Hempoil Humming Hemp, Llc	15.0ml	1.0g	0.0g	13.0g	0.0g	0.0g	120
Full Name Garlic Cold Pressed Extra Virgin Hempoil Details Ingredients: 2 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Harmless Harvest, Namacha, ... Harmless Harvest Inc. Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint, Raw Pe... Harmless Harvest Inc.	300.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Harmless Harvest, Namacha, Cold Brewed Raw Tea Leaves, Raw Peppermint, Raw Peppermint Details Ingredients: 5 Iced & Bottle Tea Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sundried Tomatoes Marinated... Food Match, Inc. Sundried Tomatoes Marinated Olives, Pitted Food Match, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Sundried Tomatoes Marinated Olives, Pitted Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cool Brew, Fresh Cold Brewe... New Orleans Coffee Company, Inc Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf New Orleans Coffee Company, Inc	30.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Cool Brew, Fresh Cold Brewed Concentrate Coffee, Decaf, Decaf Details Ingredients: 3 Coffee Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Premium Fruit Spread, Black... Snowangel Records Premium Fruit Spread, Blackberry Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Premium Fruit Spread, Blackberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Turmeric Ginger Herbal Jam Atina Foods Turmeric Ginger Herbal Jam Atina Foods	7.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Turmeric Ginger Herbal Jam Details Ingredients: 11 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Seasonal Kombucha, Turmeric... Boodge Company Seasonal Kombucha, Turmeric Lemon Ginger Boodge Company	227.0g	7.0g	0.0g	0.0g	0.0g	7.0g	25
Full Name Seasonal Kombucha, Turmeric Lemon Ginger Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Organic Triple Berry Berry ... Tropical Preserving Co., Inc. Organic Triple Berry Berry Preserves Tropical Preserving Co., Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Organic Triple Berry Berry Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Samosa Pad Potager Natural Soap Company Inc. Samosa Pad Potager Natural Soap Company Inc.	8.0g	5.0g	0.0g	0.0g	1.0g	0.0g	30
Full Name Samosa Pad Details Ingredients: 3 Crusts & Dough Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Ginger 60,000 Mg Fresh Pres... Wellness Shots Co., Inc. Ginger 60,000 Mg Fresh Pressed Shot Wellness Shots Co., Inc.	59.0ml	8.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Ginger 60,000 Mg Fresh Pressed Shot Details Ingredients: 4 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Turbinado Raw Cane Sugar Associated Wholesale Grocers, Inc. Turbinado Raw Cane Sugar Associated Wholesale Grocers, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Turbinado Raw Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Holy Kombucha, Raw Fizzy Pr... Holy Kombucha, Inc. Holy Kombucha, Raw Fizzy Probiotic Tea Holy Kombucha, Inc.	240.0ml	7.0g	0.0g	0.0g	0.0g	3.0g	14
Full Name Holy Kombucha, Raw Fizzy Probiotic Tea Details Ingredients: 11 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Mayhaw Jelly Mr. Beverages Old Time Cocktail Mixes Mayhaw Jelly Mr. Beverages Old Time Cocktail Mixes	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Mayhaw Jelly Details Ingredients: 3 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sweet Wholes Pickles Wal Mart Stores, Inc. Sweet Wholes Pickles Wal Mart Stores, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Wholes Pickles Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Fancy California Rip... Us Foods, Inc. Pitted Fancy California Ripe Medium Olives Us Foods, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Pitted Fancy California Ripe Medium Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	California Fig Balsamic Vin... Curation Foods, Inc. California Fig Balsamic Vinegar, Fig Balsamic Curation Foods, Inc.	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name California Fig Balsamic Vinegar, Fig Balsamic Details Ingredients: 2 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods