What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 28	Candriffic, Disney Pixar Fi... Candyrific, Llc Candriffic, Disney Pixar Finding Dory Candy Fan Candyrific, Llc	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Candriffic, Disney Pixar Finding Dory Candy Fan Details Ingredients: 9 Candy Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Mexican Style Salsa, Medium... Simply Fresh, Llc Mexican Style Salsa, Medium, Fire Roasted Tomato, Green Chile Simply Fresh, Llc	29.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Mexican Style Salsa, Medium, Fire Roasted Tomato, Green Chile Details Ingredients: 24 Dips & Salsa Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Roundy's, Preservers, Red R... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Preservers, Red Raspberry, Red Raspberry Finlay Extracts & Ingredients Usa, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Roundy's, Preservers, Red Raspberry, Red Raspberry Details Ingredients: 6 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 27	Smoked Pork Hocks Villari Brothers Smoked Pork Hocks Villari Brothers	56.0g	14.0g	0.0g	8.0g	0.0g	0.0g	130
Full Name Smoked Pork Hocks Details Ingredients: 4 Other Meats Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Lemon Basil Pesto Entertainment Production House Inc. Lemon Basil Pesto Entertainment Production House Inc.	62.0g	3.0g	0.0g	31.0g	0.0g	0.0g	310
Full Name Lemon Basil Pesto Details Ingredients: 10 Prepared Pasta & Pizza Sauces Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Raspberry Jam, Raspberry Bolero Raspberry Jam, Raspberry Bolero	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Raspberry Jam, Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Jam, Rose Sanford Foods, Inc. Jam, Rose Sanford Foods, Inc.	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Jam, Rose Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Sicilian Style Cured Califo... George Delallo Co., Inc. Sicilian Style Cured California Pitted Green Olives In Brine George Delallo Co., Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Sicilian Style Cured California Pitted Green Olives In Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Sweet Chili Sauce Sky Valley Sweet Chili Sauce Sky Valley	18.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Sweet Chili Sauce Details Ingredients: 10 Oriental, Mexican & Ethnic Sauces Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Oolong Tea Bags Dai Cheong Trading Co., Inc. Oolong Tea Bags Dai Cheong Trading Co., Inc.	2.0g	1.0g	0.3g	0.0g	0.0g	0.0g	5
Full Name Oolong Tea Bags Details Ingredients: 1 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Olives With Pime... George Delallo Co., Inc. Manzanilla Olives With Pimentos Stuffed, Pimentos Stuffed George Delallo Co., Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Manzanilla Olives With Pimentos Stuffed, Pimentos Stuffed Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Salsa With Red Pepper, Mango Italian Rose Company Salsa With Red Pepper, Mango Italian Rose Company	30.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Salsa With Red Pepper, Mango Details Ingredients: 15 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Fresh Salsa, Mild Italian Rose Company Fresh Salsa, Mild Italian Rose Company	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Fresh Salsa, Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sweet 'N' Hot Salad Peppers Mount Olive Pickle Company Inc. Sweet 'N' Hot Salad Peppers Mount Olive Pickle Company Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Sweet 'N' Hot Salad Peppers Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sweet Petite Snack Crunchers Mount Olive Pickle Company Inc. Sweet Petite Snack Crunchers Mount Olive Pickle Company Inc.	28.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Sweet Petite Snack Crunchers Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Sriracha Chili Sauce, Hot Eastland Food Corporation Sriracha Chili Sauce, Hot Eastland Food Corporation	6.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Sriracha Chili Sauce, Hot Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Terlato Kitchen, Strawberry... Rje Trade International, Inc. Terlato Kitchen, Strawberry Low Sugar Preserves Rje Trade International, Inc.	20.0g	6.0g	0.0g	0.0g	0.0g	4.0g	25
Full Name Terlato Kitchen, Strawberry Low Sugar Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spanish Stuffed Queen Olive... Harris Teeter Inc. Spanish Stuffed Queen Olives With Minced Pimiento Harris Teeter Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Spanish Stuffed Queen Olives With Minced Pimiento Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Roasted Korean Seaweed Crun... Vitrely Wave Roasted Korean Seaweed Crunch Snacks Vitrely Wave	2.0g	1.7g	0.0g	1.0g	0.0g	0.0g	13
Full Name Roasted Korean Seaweed Crunch Snacks Details Ingredients: 8 Other Snacks Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sriracha Salsa, Hot Teasdale Foods, Inc. Sriracha Salsa, Hot Teasdale Foods, Inc.	32.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sriracha Salsa, Hot Details Ingredients: 17 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods