What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Kicken Dill Beans Merrilily Gardens Kicken Dill Beans Merrilily Gardens	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Kicken Dill Beans Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Seedless Red Raspberry Venetos Italian Water Ice Seedless Red Raspberry Venetos Italian Water Ice	16.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Seedless Red Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Wild Mayhaw Pepper Jelly Wisham Jellies Wild Mayhaw Pepper Jelly Wisham Jellies	15.0g	9.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Wild Mayhaw Pepper Jelly Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic & Herb Butter Spread Land O'lakes, Inc. Garlic & Herb Butter Spread Land O'lakes, Inc.	14.0g	1.0g	0.0g	8.0g	0.0g	0.0g	70
Full Name Garlic & Herb Butter Spread Details Ingredients: 12 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Concord Grape Jelly Welch Foods Inc Concord Grape Jelly Welch Foods Inc	17.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Concord Grape Jelly Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Panang Curry Paste Jansala &Foods Llc Panang Curry Paste Jansala &Foods Llc	4.5g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Panang Curry Paste Details Ingredients: 12 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Ginger Shrub Rje Trade International, Inc. Ginger Shrub Rje Trade International, Inc.	28.0g	11.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Ginger Shrub Details Ingredients: 4 Other Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Jalapeno Peach Preserves The Ranch Jalapeno Peach Preserves The Ranch	16.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Jalapeno Peach Preserves Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, Sprinkles, Peppermi... Wilton Industries Inc. Wilton, Sprinkles, Peppermint Crunch Menta Crocante Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, Sprinkles, Peppermint Crunch Menta Crocante Details Ingredients: 4 Candy Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Benissimo Naturals, Siciliano Munster Specialty Products Llc Benissimo Naturals, Siciliano Munster Specialty Products Llc	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Benissimo Naturals, Siciliano Details Ingredients: 7 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Benissimo Naturals, Roasted... Munster Specialty Products Llc Benissimo Naturals, Roasted Garlic Munster Specialty Products Llc	15.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Benissimo Naturals, Roasted Garlic Details Ingredients: 6 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Drew's, Smoked Tomato Dress... Drew's Llc Drew's, Smoked Tomato Dressing & Quick Marinadde Drew's Llc	30.0ml	1.0g	0.0g	12.0g	0.0g	0.0g	110
Full Name Drew's, Smoked Tomato Dressing & Quick Marinadde Details Ingredients: 21 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Plain Cannonball Olives World Finer Foods, Inc. Plain Cannonball Olives World Finer Foods, Inc.	13.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Plain Cannonball Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Manzanilla Olives Stuffed W... World Finer Foods, Inc. Manzanilla Olives Stuffed With Almond World Finer Foods, Inc.	15.0g	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Manzanilla Olives Stuffed With Almond Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, White Sparkling Sug... Wilton Industries Inc. Wilton, White Sparkling Sugar, Sprinkles, Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, White Sparkling Sugar, Sprinkles, Sprinkles Details Ingredients: 2 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, Sprinkles Orange Sugar Wilton Industries Inc. Wilton, Sprinkles Orange Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, Sprinkles Orange Sugar Details Ingredients: 4 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Cherry Almond Jam Venetos Italian Water Ice Cherry Almond Jam Venetos Italian Water Ice	16.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Cherry Almond Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, Dark Green Sugar Wilton Industries Inc. Wilton, Dark Green Sugar Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Wilton, Dark Green Sugar Details Ingredients: 5 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Wilton, Sprinkles Rainbow N... Wilton Industries Inc. Wilton, Sprinkles Rainbow Nonpareils Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Wilton, Sprinkles Rainbow Nonpareils Details Ingredients: 10 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Icing Decoration Wilton Industries Inc. Icing Decoration Wilton Industries Inc.	1.2g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Icing Decoration Details Ingredients: 11 Baking Decorations & Dessert Toppings Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods