Blood Sugar Impact of Mexican Style Salsa, Medium, Fire Roasted Tomato, Green Chile
Mexican Style Salsa, Medium, Fire Roasted Tomato, Green Chile has a BSI score of 0.1, indicating low blood sugar impact. Contains 3.5g carbs, 3.4g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingMexican style salsa, medium, fire roasted tomato, green chile contains 1.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mexican style salsa, medium, fire roasted tomato, green chile contains 3.5g of carbs, 0.0g of sugar, and 3.4g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE), TOMATOES (TOMATOES, TOMATO JUICE), ROASTED GREEN CHILES (GREEN CHILES, WATER), GREEN CHILES (GREEN CHILES, WATER), TOMATO PUREE (WATER, TOMATO PASTE), TOMATILLOS, WATER, ONION, CONTAINS 2% OR LESS: GARLIC, SALT, JALAPENO PEPPER, GARLIC AND ONION POWDER, CITRIC ACID, VINEGAR, SPICE, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Mexican Style Salsa, Medium, Fire Roasted Tomato, Green Chile based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chunky Restaurant Style Guacamole, Chunky
PARK STREET DELI
Thick & Chunky Salsa, Medium
HY-VEE, INC.
Kroger, Smoked Salmon Dip
THE KROGER CO.
Jardines, 7 J Ranch Black Bean & Corn Salsa, Medium, Medium
TEASDALE FOODS, INC.
Green Onion Dip
KRAFT HEINZ FOODS COMPANY
Layered Bean Dip, Layered Bean
SAFEWAY FRESH FOODS, LLC
Green Mexican Salsa, Green Mexican
EMPAC SAN MARCOS
Hommus W/Sundried Tomatoes & Basil
ASMAR'S MEDITERRANEAN FOODS INC.
Sriracha Hummus, Sriracha
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Salsa, Medium, Fire Roasted Tomato, Green Chile is a food product in the dips & salsa category with a Blood Sugar Impact score of 0.0.
Mexican Style Salsa, Medium, Fire Roasted Tomato, Green Chile has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Mexican Style Salsa, Medium, Fire Roasted Tomato, Green Chile contains 3.5g carbs, 0.0g sugars, 3.4g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Salsa, Medium, Fire Roasted Tomato, Green Chile into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Salsa, Medium, Fire Roasted Tomato, Green Chile compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.