What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Organic Hibiscus Cooler Spa... Culture Club Llc Organic Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler Culture Club Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	19
Full Name Organic Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler Details Ingredients: 7 Other Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Jalapeno Pickle Whh Companies Jalapeno Pickle Whh Companies	28.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Jalapeno Pickle Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Kicked Up Horseradish Mustard Maple Grove Farms Of Vermont Inc. Kicked Up Horseradish Mustard Maple Grove Farms Of Vermont Inc.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Kicked Up Horseradish Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 17	Tonic Water 1724.0 Tonic Water 1724.0	100.0g	8.6g	0.0g	0.0g	0.2g	0.0g	36
Full Name Tonic Water Details Ingredients: 4 Water Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Berry Lavender Spar... Culture Club Llc Organic Berry Lavender Sparkling Probiotic Drink, Berry Lavender Culture Club Llc	240.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Organic Berry Lavender Sparkling Probiotic Drink, Berry Lavender Details Ingredients: 9 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Cranberry Sauce Big Y Foods, Inc. Cranberry Sauce Big Y Foods, Inc.	28.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Cranberry Sauce Details Ingredients: 4 Other Deli Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Southern Pizza Sauce Season... Mason Vitamins, Inc. Southern Pizza Sauce Seasoning Mix Mason Vitamins, Inc.	8.0g	4.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Southern Pizza Sauce Seasoning Mix Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Artisan Mexican Sauce, Garl... Brittany Records Artisan Mexican Sauce, Garlic & Chili Pepper Brittany Records	5.0ml	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Artisan Mexican Sauce, Garlic & Chili Pepper Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Handmade Tropical Candy Pine Island Tomato Farms, Inc Handmade Tropical Candy Pine Island Tomato Farms, Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	27
Full Name Handmade Tropical Candy Details Ingredients: 4 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Tandoori Chicken 24 Mantra Organic Organic Tandoori Chicken 24 Mantra Organic	3.7g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Organic Tandoori Chicken Details Ingredients: 16 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Tutti Frutti Candy Pine Island Tomato Farms, Inc Tutti Frutti Candy Pine Island Tomato Farms, Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	27
Full Name Tutti Frutti Candy Details Ingredients: 5 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	California Ripe Pitted Chop... Lowe's Food Stores, Inc. California Ripe Pitted Chopped Olives Lowe's Food Stores, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name California Ripe Pitted Chopped Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Root Beer Candy Pine Island Tomato Farms, Inc Root Beer Candy Pine Island Tomato Farms, Inc	7.0g	7.0g	0.0g	0.0g	0.0g	7.0g	27
Full Name Root Beer Candy Details Ingredients: 4 Candy Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 1	Savory Steak & All Purpose ... W. F. Young Inc. Savory Steak & All Purpose Seasoning W. F. Young Inc.	1.0g	1.0g	0.5g	0.0g	0.0g	0.0g	4
Full Name Savory Steak & All Purpose Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 1 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sliced Ripe Pitted Olives Lowe's Food Stores, Inc. Sliced Ripe Pitted Olives Lowe's Food Stores, Inc.	16.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Sliced Ripe Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Blueberry Preserves B&G Foods North America, Inc. Blueberry Preserves B&G Foods North America, Inc.	17.0g	5.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Blueberry Preserves Details Ingredients: 12 Jam, Jelly & Fruit Spreads Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Multifruits Jam Lowell International Company Multifruits Jam Lowell International Company	20.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Multifruits Jam Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sundried Tomato Balsamic Vi... Bremelle Llc. Sundried Tomato Balsamic Vinegar Bremelle Llc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	20
Full Name Sundried Tomato Balsamic Vinegar Details Ingredients: 5 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Authentic Style Salsa, Hot Fresh Select, Inc. Authentic Style Salsa, Hot Fresh Select, Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Authentic Style Salsa, Hot Details Ingredients: 11 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pure Cane Sugar Topco Associates, Inc. Pure Cane Sugar Topco Associates, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods