What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 5	Creamy Unsweetened Salt Fre... Once Again Creamy Unsweetened Salt Free Peanut Butter Once Again	30.0g	5.0g	2.0g	16.0g	9.0g	1.0g	190
Full Name Creamy Unsweetened Salt Free Peanut Butter Details Ingredients: 1 Nut & Seed Butters Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 22	The Farmers Market, Rocky M... Giant Eagle, Inc. The Farmers Market, Rocky Mountain Trail Mix Giant Eagle, Inc.	28.0g	14.0g	2.0g	8.0g	4.0g	10.0g	140
Full Name The Farmers Market, Rocky Mountain Trail Mix Details Ingredients: 12 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 22 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 7	Peanuts Roundy's Peanuts Roundy's	28.0g	8.0g	4.0g	11.0g	7.0g	1.0g	160
Full Name Peanuts Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 7 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 20	No Salt Added Tender Garden... Mccall Farms Inc No Salt Added Tender Garden Peas Mccall Farms Inc	129.0g	14.0g	4.0g	1.0g	4.0g	6.0g	80
Full Name No Salt Added Tender Garden Peas Details Ingredients: 3 Canned Vegetables Branded Analysis 20 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 14	Siciliana Pasta Sauce With ... Preferred Selection Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese Preferred Selection	125.0g	9.0g	2.0g	8.0g	3.0g	6.0g	120
Full Name Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese Details Ingredients: 16 Prepared Pasta & Pizza Sauces Branded Analysis 14 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 7	Classic Creamy Almond Butter Wild Friends Foods, Inc. Classic Creamy Almond Butter Wild Friends Foods, Inc.	32.0g	7.0g	3.0g	17.0g	7.0g	2.0g	190
Full Name Classic Creamy Almond Butter Details Ingredients: 2 Nut & Seed Butters Branded Analysis 7 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 16	Pizza Sauce Fresh & Easy Pizza Sauce Fresh & Easy	113.0g	10.0g	2.0g	1.5g	2.0g	2.0g	60
Full Name Pizza Sauce Details Ingredients: 7 Prepared Pasta & Pizza Sauces Branded Analysis 16 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 16	Premium Baking Bar, Milk Ch... Ghirardelli Chocolate Company Premium Baking Bar, Milk Chocolate Ghirardelli Chocolate Company	15.0g	9.0g	0.3g	4.5g	1.0g	8.0g	80
Full Name Premium Baking Bar, Milk Chocolate Details Ingredients: 6 Baking Decorations & Dessert Toppings Branded Analysis 16 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 6	Sager Creek Vegetable Compa... Mccall Farms Inc Sager Creek Vegetable Company, Hummus, Chipotle, Chipotle Mccall Farms Inc	28.0g	5.0g	2.0g	4.5g	2.0g	1.0g	70
Full Name Sager Creek Vegetable Company, Hummus, Chipotle, Chipotle Details Ingredients: 14 Dips & Salsa Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 5	Big Y, Salted Peanuts Snacks Big Y Foods, Inc. Big Y, Salted Peanuts Snacks Big Y Foods, Inc.	28.0g	5.0g	2.0g	15.0g	7.0g	1.0g	180
Full Name Big Y, Salted Peanuts Snacks Details Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 26	Blueberries Whole Signature Select Blueberries Whole Signature Select	140.0g	17.0g	4.1g	1.0g	1.0g	12.0g	70
Full Name Blueberries Whole Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 26 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 6	Sager Creek Vegetable Compa... Mccall Farms Inc Sager Creek Vegetable Company, Hummus, Spinach, Spinach Mccall Farms Inc	28.0g	5.0g	2.0g	4.5g	2.0g	1.0g	70
Full Name Sager Creek Vegetable Company, Hummus, Spinach, Spinach Details Ingredients: 11 Dips & Salsa Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 7	Roasted & Salted Peanuts Roundy's Roasted & Salted Peanuts Roundy's	28.0g	7.0g	3.0g	12.0g	7.0g	1.0g	160
Full Name Roasted & Salted Peanuts Details Ingredients: 2 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 7 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 20	Freshlike, Tender Garden Peas Mccall Farms Inc Freshlike, Tender Garden Peas Mccall Farms Inc	129.0g	16.0g	6.1g	0.5g	4.0g	4.0g	90
Full Name Freshlike, Tender Garden Peas Details Ingredients: 3 Canned Vegetables Branded Analysis 20 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 2	Artichoke Tapenade The Napoleon Co. Artichoke Tapenade The Napoleon Co.	30.0g	2.0g	1.0g	5.0g	1.0g	1.0g	50
Full Name Artichoke Tapenade Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 4	Nature's Harvest, Pecans Bay Valley Foods, Llc Nature's Harvest, Pecans Bay Valley Foods, Llc	28.0g	4.0g	2.0g	20.0g	2.0g	1.0g	190
Full Name Nature's Harvest, Pecans Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 4 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 8	Baba Foods, Hummus Tristan Publishing Inc Baba Foods, Hummus Tristan Publishing Inc	28.0g	6.0g	2.0g	2.0g	2.0g	1.0g	50
Full Name Baba Foods, Hummus Details Ingredients: 7 Dips & Salsa Branded Analysis 8 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 6	Baba Foods, Spicy Black Bea... Tristan Publishing Inc Baba Foods, Spicy Black Bean Hummus Tristan Publishing Inc	28.0g	5.0g	2.0g	2.0g	2.0g	1.0g	50
Full Name Baba Foods, Spicy Black Bean Hummus Details Ingredients: 9 Dips & Salsa Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 5	Salted Peanuts, Cashews, Al... Harris Teeter Inc. Salted Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans Mixed Nuts Harris Teeter Inc.	28.0g	5.0g	2.0g	15.0g	6.0g	1.0g	160
Full Name Salted Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans Mixed Nuts Details Ingredients: 8 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 3	Organic Raw Shelled Sunflow... Cibo Vita Inc Organic Raw Shelled Sunflower Seeds Cibo Vita Inc	28.0g	4.0g	2.0g	17.0g	7.0g	1.0g	190
Full Name Organic Raw Shelled Sunflower Seeds Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 3 BSI (Low) 100% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods